Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,963 recipes found • Page 2 of 149
Proteinrik kycklingbowl med quinoa och citronyoghurt

Proteinrik kycklingbowl med quinoa och citronyoghurt

En fräsch och mättande lunch med saftig kyckling, quinoa, krispiga grönsaker och en lätt citronyoghurt. Perfekt för en b...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
488
Calories
48g
Protein
41g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Lichte Kip-Kikkererwtensalade met Citroen en Kruiden

Lichte Kip-Kikkererwtensalade met Citroen en Kruiden

Een frisse, vullende en lichte lunch met gegrilde kip, knapperige groenten en kikkererwten. Deze maaltijd past goed binn...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
39g
Protein
31g
Carbs
10g
Fats
★ 4.6/5 Rating
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Proteinrik kyckling- och quinoabowl med citronyoghurt

Proteinrik kyckling- och quinoabowl med citronyoghurt

En fräsch och mättande lunch med saftig kyckling, quinoa, rostade grönsaker och en lätt citronyoghurt. Perfekt som balan...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
492
Calories
45g
Protein
44g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Bowl Proteica di Pollo, Quinoa e Verdure Croccanti

Bowl Proteica di Pollo, Quinoa e Verdure Croccanti

Un pranzo bilanciato e saziante con petto di pollo grigliato, quinoa leggera e verdure fresche, pensato per darti energi...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
541
Calories
45g
Protein
48g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Energy-Boosting Vegan Power Bowl

Energy-Boosting Vegan Power Bowl

A vibrant lunch bowl with quinoa, roasted chickpeas, avocado, spinach, and a creamy lemon-tahini drizzle designed to kee...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
590
Calories
21g
Protein
62g
Carbs
27g
Fats
★ 4.7/5 Rating
View Recipe
Bowl Proteica di Pollo, Quinoa e Verdure Croccanti

Bowl Proteica di Pollo, Quinoa e Verdure Croccanti

Un pranzo leggero ma saziante con pollo grigliato, quinoa e verdure fresche, pensato per offrirti energia stabile e supp...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
542
Calories
47g
Protein
47g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini

Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini

Eine leichte, sättigende vegane Lunch-Bowl mit viel pflanzlichem Protein, frischem Gemüse und einem cremigen Zitronen-Ta...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
511
Calories
20g
Protein
61g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med ovnsbakte grønnsaker og yoghurtdressing

Kyllingsalat med ovnsbakte grønnsaker og yoghurtdressing

En lett, mettende og smakfull lunsj med saftig kylling, fargerike ovnsbakte grønnsaker og en frisk yoghurtdressing. Perf...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
388
Calories
42g
Protein
23g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Citronkyckling med quinoa och krispiga grönsaker

Citronkyckling med quinoa och krispiga grönsaker

En lätt men mättande lunch med saftig citronstekt kyckling, fluffig quinoa och färska, färgstarka grönsaker. Perfekt för...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
478
Calories
42g
Protein
44g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Bol cald de pui cu quinoa și legume crocante

Bol cald de pui cu quinoa și legume crocante

Un prânz echilibrat, sățios și prietenos cu obiectivul de slăbire: piept de pui rumenit ușor, quinoa pufoasă și un mix c...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
432
Calories
40g
Protein
36g
Carbs
13g
Fats
★ 4.6/5 Rating
View Recipe
Citronkyckling med quinoa och färgglada grönsaker

Citronkyckling med quinoa och färgglada grönsaker

En lätt men mättande lunch med saftig citronkyckling, fluffig quinoa och krispiga grönsaker. Perfekt som balanserad mitt...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
485
Calories
41g
Protein
44g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe
Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini

Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini

Eine leichte, sättigende vegane Lunch-Bowl mit viel pflanzlichem Protein, knackigem Gemüse und einem frischen Zitronen-T...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
526
Calories
24g
Protein
67g
Carbs
15g
Fats
★ 4.6/5 Rating
View Recipe
Citronkyckling med quinoa och krispiga grönsaker

Citronkyckling med quinoa och krispiga grönsaker

En lätt men mättande lunch med saftig citronkyckling, proteinrik quinoa och färgstarka grönsaker. Perfekt för en balanse...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
468
Calories
48g
Protein
39g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Bol protéiné de poulet grillé, quinoa et légumes croquants

Bol protéiné de poulet grillé, quinoa et légumes croquants

Un déjeuner léger, rassasiant et riche en protéines avec du poulet grillé, du quinoa moelleux et des légumes frais, idéa...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
521
Calories
44g
Protein
47g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Bol de poulet grillé, quinoa croquant et légumes frais

Bol de poulet grillé, quinoa croquant et légumes frais

Un déjeuner léger, rassasiant et riche en protéines, idéal pour soutenir une perte de poids tout en gardant de l’énergie...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
498
Calories
43g
Protein
42g
Carbs
16g
Fats
★ 4.6/5 Rating
View Recipe
Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini-Dressing

Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini-Dressing

Eine frische, sättigende vegane Lunch-Bowl mit viel pflanzlichem Eiweiß, knackigem Gemüse und cremigem Dressing. Ideal a...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
536
Calories
21g
Protein
69g
Carbs
17g
Fats
★ 4.6/5 Rating
View Recipe
Volkoren kip-wrap met avocado, groenten en yoghurtdressing

Volkoren kip-wrap met avocado, groenten en yoghurtdressing

Een frisse, vullende lunch met gegrilde kip, knapperige groenten en een romige yoghurtdressing in een volkoren wrap. Ide...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
617
Calories
46g
Protein
56g
Carbs
22g
Fats
★ 4.6/5 Rating
View Recipe
Bowl Proteico di Pollo, Quinoa e Verdure Croccanti

Bowl Proteico di Pollo, Quinoa e Verdure Croccanti

Un pranzo equilibrato e saziante con petto di pollo grigliato, quinoa soffice e verdure fresche e croccanti. Pensato per...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
545
Calories
58g
Protein
36g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini-Dressing

Protein-Bowl mit Quinoa, Kichererbsen und Zitronen-Tahini-Dressing

Eine frische, sättigende vegane Lunch-Bowl mit viel pflanzlichem Eiweiß, knackigem Gemüse und cremigem Dressing – ideal ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
526
Calories
20g
Protein
61g
Carbs
20g
Fats
★ 4.7/5 Rating
View Recipe
Energieke Kip-Quinoasalade met Geroosterde Groenten

Energieke Kip-Quinoasalade met Geroosterde Groenten

Een lichte maar vullende lunch met malse kipfilet, quinoa en kleurrijke geroosterde groenten. Deze maaltijd is rijk aan ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
438
Calories
38g
Protein
44g
Carbs
11g
Fats
★ 4.6/5 Rating
View Recipe

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