High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Eggs and Cottage Cheese
A high-protein meal with moderate fats and low carbs, combining 6 eggs and 70g of cottage cheese, su...
Omelett med skinka
Måltiden består av en äggomelett, skivad skinka med jordnötssås, broccoli och körsbärstomater. Närin...
Espetinho com ovos cozidos
O prato contém dois espetinhos de carne bovina grelhada e cerca de três ovos cozidos. Não há vegetai...
Fruta y café
Desayuno ligero compuesto por una manzana, dos plátanos pequeños y una taza de café negro con una pe...
Cena
Cena alta en proteínas y moderada en carbohidratos y grasas, buen balance para recuperación muscular...
Vegetarische Lasagne
Hausgemachte vegetarische Lasagne mit Auberginen, Zucchini, Tomatensauce, Lasagneblättern, Béchamels...
Raclette et salade verte
Ce plat de raclette comprend du fromage à raclette fondu sur des pommes de terre, accompagné de jamb...
Salami Cheese Bread Combo
A protein-rich meal combining bread, pressed cheese, and salami with moderate carbs and high fats.
Steak, eggs, and black beans
This meal consists of a grilled beef steak, two fried eggs, and a serving of black beans. Estimated ...
Сосиски с хлебом и чаем
На фото две сосиски, три ломтика белого хлеба, кусочек сыра и чашка черного чая. Калорийность чая пр...
Pâtes à la crème et côte de porc
Plat composé de pâtes riches en glucides, crème apportant des lipides et une côte de porc qui fourni...
Half Rack Ribs with Sides
A hearty meal featuring half rack ribs, fries, grilled chicken, and a small coleslaw salad, providin...
հավ և յոգուրտ
Ուտեստը բաղկացած է խաշած կամ խորոված հավի կրծքամսից և մրգային յոգուրտից։ Յոգուրտի սննդային արժեքները...
Сырники с яйцами
Блюдо состоит из жареных сырников и вареных яиц. Значения для сахара и масла оценены приблизительно....
Grillad kycklingtallrik
Måltiden består av grillad kyckling, fetaost och skivad gurka. Näringsvärden för varje ingrediens ha...
Grilled Pork & Corn Meal
A protein-rich meal featuring grilled pork tenderloin and karee kotlett with a side of grilled corn ...
Proteinreiches Frühstück
Diese Mahlzeit besteht aus gekochten Eiern, gebratenen Hähnchenschenkeln, Vollkornbrot mit Hüttenkäs...
Oatmeal Banana Cottage Mix
A balanced meal with oats, banana, cottage cheese, and protein powder providing high protein, modera...
Kylling og egg tallerken
Måltidet består av grillet kyllingbryst, tre kokte egg, cherrytomater og mini paprika. Næringsverdie...
Pollo con Huevos
Una comida alta en proteínas con pollo y huevos, baja en carbohidratos y moderada en grasas, ideal p...
Picanha with Rice and Beans
This meal combines a rich source of protein from grilled picanha and beans with complex carbs from b...
Kip mit Pasta und Avocado
Diese Mahlzeit enthält Hähnchenbrust, Penne Lisce, halbe Avocado und Feta Käse. Sie ist reich an Eiw...
Roast Chicken with Bulgur
The meal includes roast chicken, bulgur wheat, and likely olive oil for flavoring. Other items like ...
Ham Pizza
A partially eaten ham pizza with cheese and a thick crust, served in a takeout box.