High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Lentil Bowl
A savory bowl with grilled chicken breast, hummus, lentils, green peas, and sauteed greens. Nutritio...
Carpaccio basilic + fromage frais
A high-protein, low-fat meal combining lean beef carpaccio with fat-free fresh cheeses and a small p...
Kyckling och ägg tallrik
Måltiden består av två hårdkokta ägg och två ugnsstekta kycklingklubbor. Alla näringsvärden är uppsk...
BBQ Meat and Cornbread
Estimated plate with beef brisket, a grilled beef piece, two cornbread slices, and baked beans. Nutr...
Steak, Shrimp & Veggie Plate
This meal includes grilled steak, shrimp skewers, steamed broccoli, rice pilaf, and a side of butter...
Chicken salad bread lunch
This meal includes roast chicken leg, potato salad, mixed green salad with black olives, a bread rol...
Coaste cu salată și sos
Farfuria conține coaste de porc la grătar, rucola, roșii cherry, ridiche și sos de maioneză cu ketch...
Toast with Eggs & Leerdammer
A protein-rich meal featuring two wholegrain toasts with eggs, light Leerdammer cheese, and high-pro...
Frukost med smörgås
Tallriken verkar innehålla en frukostsmörgås med fullkornsbröd, stekt ägg, korv och ost samt en stor...
Mixed Sushi Platter
This is a mixed sushi platter featuring white rice, salmon, tuna, shrimp tempura, avocado, cream che...
Poulet, frites et haricots verts
Ce plat contient du poulet rôti, des frites, des haricots verts sautés avec oignons et champignons. ...
carne, arroz, frijoles y ensalada
El plato incluye arroz blanco, frijoles negros, lomo magro de res, ensalada con lechuga, tomate y un...
Äggomelett med bröd
Måltiden består av en äggomelett med ketchup, rågbröd och grekisk yoghurt. Näringsvärden är uppskatt...
Becerro con bulgur y mostaza
Meal with 200g veal providing high protein and fat, 150g bulgur offering complex carbs and moderate ...
Mic dejun proteic
O farfurie echilibrată cu ouă amestecate, ciuperci sotate, roșii cherry și șuncă de curcan. Valorile...
Mixed Grill with Potatoes
This meal includes grilled chicken, beef and lamb kebabs, roasted potatoes, flatbread, yogurt sauce,...
Frango frito, arroz, macarrão e fígado
Prato típico brasileiro com frango frito, arroz branco, feijão preto, macarrão simples e fígado cozi...
Kyckling med sallad och korv
Tallriken innehåller kycklingfilé, grillkorv, vitkålssallad, rödkålssallad, bacon, grönsallad och dr...
Krabsla & Tonijnsalade Sandwich
A nutritious sandwich combining protein-rich crab and tuna salad with whole grain raisin bread and b...
Assiette raclette charcuterie
Assiette typique de raclette avec fromage, charcuteries variées (jambon blanc, mortadelle, jambon cr...
Gezond ontbijt plankje
Diese Mahlzeit enthält Vollkornbrot mit Hüttenkäse, Avocado und 50g Putenbrust, dazu Rührei aus 3 gr...
Pizza cu șuncă și cașcaval
Aceasta este o pizza clasică cu blat, sos de roșii, cașcaval ras și șuncă. Valorile nutriționale sun...
Kylling, ris og eggboks
Måltidet inneholder kyllingbryst, kokt ris og to kokte egg. Sukkerinnholdet er satt til 0 da det ikk...
Gigot d'agneau et haricots blancs
Ce plat comprend du gigot d'agneau rôti, des haricots blancs cuits avec quelques carottes, et une po...