Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

39,657 foods found • Page 1 of 1653
Green Veggie Soup

Green Veggie Soup

A nutrient-dense green vegetable soup enriched with broccoli, lentils, peas, olive oil, parsley, cot...

270
Calories
17g
Protein
25g
Carbs
11g
Fats
Health Score: 10/10
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taza de café solo

taza de café solo

Una taza de café negro sin azúcar ni leche. Valores nutricionales estimados, sin ingredientes añadid...

394
Calories
19g
Protein
32g
Carbs
19g
Fats
Health Score: 10/10
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Fish Veggie Low-Fat Mozzarella Bowl

Fish Veggie Low-Fat Mozzarella Bowl

A protein-rich bowl featuring white fish, yellow squash, asparagus, broccoli, and low-fat mozzarella...

325
Calories
34g
Protein
14g
Carbs
14g
Fats
Health Score: 10/10
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Tartine œuf fromage frais et graines de chia

Tartine œuf fromage frais et graines de chia

Tartine de pain complet avec fromage frais allégé, œuf cuit sans matière grasse, graines de chia, ac...

285
Calories
21g
Protein
20g
Carbs
14g
Fats
Health Score: 10/10
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Pescado al vapor con arroz blanco

Pescado al vapor con arroz blanco

Plato con dos filetes de pescado al vapor y una porción reducida de arroz blanco, alto en proteínas,...

285
Calories
42g
Protein
19g
Carbs
5g
Fats
Health Score: 10/10
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Ensalada fresca de espinaca

Ensalada fresca de espinaca

Ensalada ligera con espinaca, queso fresco sin grasas, jitomate, atún natural y aderezo bajo en calo...

150
Calories
12g
Protein
11g
Carbs
5g
Fats
Health Score: 10/10
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Cold Yogurt Soup

Cold Yogurt Soup

A cold yogurt soup with diced vegetables and lean chicken, lighter without olive oil and rich in pro...

305
Calories
28g
Protein
18g
Carbs
10g
Fats
Health Score: 10/10
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Povrtna salata sa semenkama

Povrtna salata sa semenkama

Na dasci su razne sveže povrće i semenke: spanać, matovilac, šargarepa, žuta paprika, celer, peršun,...

320
Calories
13g
Protein
28g
Carbs
18g
Fats
Health Score: 10/10
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Thé à la menthe

Thé à la menthe

Une boisson chaude composée d'eau chaude et de feuilles de menthe. Très faible en calories, sans pro...

2
Calories
21g
Protein
10g
Carbs
10g
Fats
Health Score: 10/10
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Protein Knäckebrot mit Yourgut light

Protein Knäckebrot mit Yourgut light

Eiweißreiche Mahlzeit mit vier Protein-Knäckebroten, zwei Scheiben Putenaufschnitt, einer Scheibe fe...

310
Calories
28g
Protein
26g
Carbs
10g
Fats
Health Score: 10/10
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Yaourt aux fruits et graines

Yaourt aux fruits et graines

Un bol de skyr nature garni de framboises, myrtilles, graines de lin et graines de chia, riche en pr...

290
Calories
20g
Protein
21g
Carbs
13g
Fats
Health Score: 10/10
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Ensalada de pollo y espinacas

Ensalada de pollo y espinacas

Ensalada saludable de pollo, espinacas, arroz integral, queso feta, berenjena y pimientos asados sin...

420
Calories
35g
Protein
25g
Carbs
15g
Fats
Health Score: 10/10
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Haferflocken mit Früchten und Skyr

Haferflocken mit Früchten und Skyr

Haferflocken mit Skyr Natur und 30 g jeder Beerenart liefern 280 kcal, viel Eiweiß, wenig Fett und s...

280
Calories
24g
Protein
29g
Carbs
6g
Fats
Health Score: 10/10
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Yaourt aux fruits et thé

Yaourt aux fruits et thé

Un bol de fromage blanc 0% garni de grenade, myrtilles et granola, accompagné d'une tasse de thé ver...

280
Calories
14g
Protein
40g
Carbs
5g
Fats
Health Score: 10/10
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Yogur con frutas y granola

Yogur con frutas y granola

Tazón con yogur griego light, fresas y granola sin azúcar, alto en proteína y bajo en grasa.

195
Calories
10g
Protein
27g
Carbs
5g
Fats
Health Score: 10/10
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Pollo con tomates

Pollo con tomates

Comida saludable con pechuga de pollo desmenuzada y tomates frescos, sin aceite.

260
Calories
40g
Protein
10g
Carbs
6g
Fats
Health Score: 10/10
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Chicken Veggie Salad

Chicken Veggie Salad

A healthy salad with diced chicken breast, avocado, cucumbers, tomatoes, yellow tomatoes, and lentil...

390
Calories
35g
Protein
30g
Carbs
15g
Fats
Health Score: 10/10
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Pollo con verduras

Pollo con verduras

Plato saludable sin aceite con pechuga de pollo pequeña a la parrilla, alcachofas y tomates cherry; ...

310
Calories
35g
Protein
18g
Carbs
8g
Fats
Health Score: 10/10
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Äggröra med kött och sallad

Äggröra med kött och sallad

En balanserad och näringsrik måltid bestående av äggröra, magert nötfärs, en mängd blandade grönsake...

620
Calories
50g
Protein
35g
Carbs
20g
Fats
Health Score: 10/10
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Eau minérale gazeuse

Eau minérale gazeuse

Eau minérale gazeuse légèrement pétillante, idéale pour l'hydratation sans apport calorique.

359
Calories
17g
Protein
32g
Carbs
16g
Fats
Health Score: 10/10
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Ensalada de atún y espinaca

Ensalada de atún y espinaca

Ensalada saludable con espinaca, tomate, huevo, media lata de atún al natural, un cuarto de manzana ...

208
Calories
18g
Protein
12g
Carbs
9g
Fats
Health Score: 10/10
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Röstis pommes de terre

Röstis pommes de terre

Un plat savoureux et équilibré à base de röstis de pommes de terre, poireaux et saumon fumé, idéal p...

398
Calories
25g
Protein
37g
Carbs
17g
Fats
Health Score: 10/10
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A nutritious chicken salad with lean protein, fresh vegetables, and a light vinaigrette, offering a balanced mix of calories, protein, and healthy fats.

A nutritious chicken salad with lean protein, fres...

A nutritious chicken salad with lean protein, fresh vegetables, and a light vinaigrette, offering a ...

350
Calories
30g
Protein
15g
Carbs
15g
Fats
Health Score: 8.5/10
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чашка чая

чашка чая

Чашка черного чая без добавок. Пищевая ценность минимальна, отсутствуют белки, жиры и углеводы. Знач...

0
Calories
22g
Protein
30g
Carbs
15g
Fats
Health Score: 10/10
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