High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango desfiado com berinjela
Prato composto por frango desfiado, berinjela cozida, pimentão e um pouco de azeite de oliva. Valore...
Prato saudável com frango
Prato composto por peito de frango grelhado, arroz integral, feijão preto, batata doce, repolho refo...
Huevos, yogur y mozzarella
Un desayuno alto en proteínas con huevos hervidos, yogur griego y mozzarella, moderado en grasas y b...
Kycklingsallad med vitlöksdressing
En fräsch kycklingsallad med broccoli, isbergssallad, körsbärstomater, gurka och vitlöksdressing. Vi...
Kahvaltı Tabağı
Bu kahvaltı tabağı haşlanmış yumurta, hindi füme, domates, salatalık, karışık meyve, granola ve port...
Sushimix med misosoppa
Denna sushimix med misosoppa innehåller olika sorters fisk, ris, grönsaker och tillbehör. Vissa ingr...
Schnitzel met aardappelen
Deze maaltijd bestaat uit gebakken aardappelen met ui en gepaneerde schnitzel. Voedingswaarden zijn ...
Frango e badridjani
Prato nutritivo composto por peito de frango grelhado servido com badridjani – rolinhos de berinjela...
Pranzo
Pasto bilanciato ricco di proteine vegetali, fibre e grassi sani, con basso contenuto di zuccheri ag...
Poulet sauce moutarde légumes
Plat composé de blanc de poulet, pommes de terre, carottes, poireaux et une sauce à la moutarde. Les...
Chicken Veggie Plate
A healthy plate with shredded chicken breast, cherry tomatoes, spinach leaves, and a grilled pumpkin...
Protein Powder and Apple
A nutritious combination of 45g protein powder and a medium apple, providing high protein, moderate ...
Izgara köfte ve yumurta tabağı
Tabakta 1 adet ızgara köfte, 2 adet sahanda yumurta ve kızarmış patlıcan dilimleri bulunuyor. Patlıc...
Salmon, potatoes, soup, bread
This meal includes baked salmon with tomato-onion salsa, roasted potatoes, a creamy soup, and a slic...
Chicken Cheese Sub
A sub sandwich with chicken breast, shredded cheese, green bell pepper, and onion on a sesame sandwi...
Roast Veg & Ham Plate
A balanced plate with roasted potatoes and carrots, steamed broccoli and cauliflower, ham-wrapped ch...
Kurczak z surówką z buraków
Na talerzu znajduje się pieczone udko i pierś z kurczaka oraz surówka z buraków i marchewki z dodatk...
Beef, ugali & veggies
This meal includes beef, ugali (maize meal), boiled potatoes, broccoli with mixed vegetables, and sa...
Gratin chou-fleur saumon
Un gratin de chou-fleur avec du saumon, du fromage râpé et une sauce béchamel. Certaines valeurs son...
Клубничный йогурт
Низкожирный клубничный йогурт с добавлением сахара и ароматизаторов. Некоторые значения оценены, так...
Kyckling med potatis och lök
Måltiden består av ugnsbakad kycklingbröst med potatis, lök och en liten mängd sås. Vissa värden är ...
Paste cu piept de pui
Această masă conține penne, piept de pui, sos de roșii și puțin ulei. Valorile pentru zahăr și unele...
kebab con papas fritas
La comida consiste en un kebab de pollo con pan pita, lechuga, cebolla y salsa blanca, acompañado de...
porc sauce crème légumes
Un plat composé de filet de porc nappé d'une sauce à la crème, accompagné de pommes de terre bouilli...