High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chickpea Mackerel Salad
This meal contains chickpeas, mackerel, cherry tomatoes, green olives, and tofu. It offers a balance...
Havregrynsgröt med banan
Måltiden består av havregrynsgröt med blåbär, kakao och växtbaserad mjölk samt en banan. Näringsvärd...
Pollo al horno con tostones y ensalada
Este plato contiene pollo al horno, tostones de plátano y una ensalada de aguacate, tomate y cebolla...
Cuscús con jamón y pan
Un plato equilibrado con cuscús, jamón serrano, sopa y pan, aportando proteínas, carbohidratos y gra...
Grilled chicken with bread
This meal includes grilled chicken thigh, flatbread, and mosaka prepared with eggplant, onions, and ...
Oeufs brouillés et saucisses
Ce plat contient trois saucisses de poulet, des oeufs brouillés et un mélange de légumes (poivrons, ...
Chicken and Mushrooms
This meal consists of grilled chicken breast and sauteed mushrooms cooked with a small amount of oli...
Grilled fish with potato salad
This meal consists of grilled mackerel and a potato salad with Greek yogurt, cucumber, and onion. Th...
Hähnchen mit Kartoffeln
Das Gericht besteht aus gegrillter Hähnchenbrust, zwei Salzkartoffeln und einem frischen Salat mit T...
Nutritious Egg & Seed Salad
A high-protein, moderate-carb, and healthy-fat meal rich in seeds, avocado, and egg, providing fiber...
Omelette aux légumes
Ce plat semble être une omelette aux légumes avec du pain pita et un peu de fromage. Les valeurs son...
Flocão de milho
O produto é farinha de milho flocada (flocão de milho), geralmente usada em receitas típicas brasile...
Lutefisk med potet, erter, bacon, sirup og brunost
Et balansert måltid med lutefisk, kokt potet, erterstuing, bacon, brunost og sirup. Høyt innhold av ...
Sallad med köttfärssås & ägg
A balanced meal with moderate calories, high protein from meat sauce and egg, moderate fats mainly f...
Wrap au bœuf et légumes
Wrap composé de bœuf haché, légumes frais (salade, avocat, oignon rouge, poivron), mayonnaise et sau...
Butterscotch Protein Milk
High-protein lactose-free milk drink with butterscotch flavor. Contains 33g protein, low fat, and ze...
Licuado de fresa
Licuado alto en proteína y fibra, con frutas, avena y yogurt griego, aporte equilibrado de grasas sa...
Chicken veggie soup & toast
A hearty chicken and vegetable soup with lentil pasta, rich in protein and fiber, served with a slic...
Revuelto de zapallitos
Revuelto proteico y bajo en carbohidratos, rico en proteínas y grasas saludables, con ingredientes f...
Lax med potatis och ägg
Måltiden består av kokt potatis, rökt lax, ett kokt ägg och dillsås. Näringsvärden för varje ingredi...
Cittage cheese
Cottage cheese is a high-protein, low-carb dairy meal with moderate fat, ideal for muscle support an...
Boiled Eggs with Lavash
A simple meal consisting of three boiled eggs and one lavash flatbread, offering a high-protein, mod...
Carne moída com salada
A refeição contém carne moída, purê de batata, salada com alface, tomate, cebola e grão-de-bico, alé...
carne asada con calabaza
El plato contiene carne de res asada, calabaza asada y cebolla asada. Los valores son estimados y al...