High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun cu pâine neagră, avocado, omletă și desert proteic
Mic dejun consistent și echilibrat cu pâine neagră, brânză cottage light, avocado, omletă cu ou și a...
gebakken varkensvlees
Een stuk gebakken varkensvlees van ongeveer 200 gram zonder zichtbare bijgerechten. Geen koolhydrate...
Zes Gamba's
Zes gamba's is a high-protein dish featuring shrimp sautéed in olive oil with garlic, low in carbs a...
Grilled Salmon & Veggies
A balanced meal with grilled salmon, assorted grilled vegetables (carrots, zucchini, tomato), boiled...
Tavuklu Avokado Salata
Bu salata; ızgara tavuk, avokado, marul, domates, salatalık, siyah zeytin, kırmızı soğan ve beyaz pe...
Salade poulet croustillant
Salade composée de poulet pané, laitue, tomates cerises, croûtons, copeaux de parmesan et sauce ranc...
Shrimp with salad & bread
Meal includes seasoned cooked shrimp, flatbread, and a small cucumber-tomato salad. Some values are ...
Jajka z pastą paprykową
Posiłek składa się z gotowanych jajek (ok. 5 sztuk) oraz pasty paprykowej. Wartości odżywcze pasty o...
Fried chicken with pasta salad
The meal includes fried chicken breast and a tri-color pasta salad with mayonnaise and mixed vegetab...
Pizza con mortadella e pistacchi
Pizza italiana con impasto tradizionale, mozzarella, mortadella, spinaci freschi e pistacchi. I valo...
Poulet sauce tomate
Plat composé de poitrine de poulet, carottes, pommes de terre et sauce tomate. Valeurs estimées, cer...
Pescado con huevo y plátano
Plato balanceado con alta proteína de pescado y huevo, carbohidratos complejos del plátano verde y g...
Carne con ensalada
Plato con carne de res asada con cebolla caramelizada, acompañado de ensalada de lechuga y jitomate....
Octopus Pasta
A Mediterranean-style pasta dish featuring spaghetti, grilled octopus, cherry tomatoes, black olives...
Assiette charcuterie salade
Assiette composée de salade verte, tomate, pain complet, pâté de campagne, saucisson, pâté en croûte...
Варёный картофель с ветчиной и яйцом
Богатый белком и умеренным количеством жиров и углеводов прием пищи на основе варёного картофеля, го...
Assiette froide tomate-saucisse
Une assiette simple composée de saucisse de volaille, tomates fraîches, moutarde, ketchup et épices....
Makarnalı Et Yemeği
Bu tabakta küçük makarna, dana eti ve domates salçası bulunmaktadır. Tahmini değerler kullanılmıştır...
Pâtes au steak et fromage
Ce plat contient des pâtes penne, un steak haché et du fromage râpé. Les valeurs nutritionnelles son...
Запечённая рыба с овощами
Блюдо состоит из запечённой дорады и овощей: картофеля, моркови, красного лука, приправленных оливко...
Chicken and Mushrooms
This meal consists of sautéed chicken breast and mushrooms cooked in olive oil. All visible ingredie...
Cerdo con ñoquis al pesto
El plato contiene dos filetes de lomo de cerdo a la plancha acompañados de ñoquis de papa con salsa ...
Pui cu piure și tăiței
Farfuria conține piept de pui gătit, piure de cartofi cu unt, tăiței de orez și sos de soia. Valoril...
Kebab envuelto
Un kebab envuelto con pan de pita, carne de kebab, lechuga, cebolla y salsa blanca. Algunos valores ...