High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pechuga a la plancha con plátano hervido
Este plato contiene pechuga de pollo a la plancha acompañada de plátano hervido. Es una opción equil...
Yumurta ve Fasulye Kutusu
Bu öğünde haşlanmış yumurta, yeşil fasulye ve kıymalı sos bulunuyor. Şeker ve karbonhidrat oranı düş...
Pechuga de pollo con pan
Pechuga de pollo asada sin piel acompañada con 150 g de pan, alta en proteínas, moderada en carbohid...
Protein Shake Milk 0.75%
A protein shake made with 30g protein isolate powder and 300g low-fat milk containing high protein, ...
Grilled Chicken Thigh & Salad
A balanced meal with a grilled chicken thigh providing high protein and fat, complemented by a light...
Odzyeka
Odżywka białkowa z napojem migdałowym, bogata w białko, niska w węglowodany i tłuszcze, idealna na s...
Spam Cheese Toasts
Estimated as 3 toasts made with white bread, grilled spam, and a small slice of cheese. Nutrition up...
Omelett med potatis och skinka
Proteinsrik omelett med kokt potatis, skinka och färska grönsaker, balanserad i kalorier och fett.
Proteinshake 40% Protein
A protein shake containing 40% protein, balanced with carbohydrates and fats, suitable for muscle re...
Poulet grillé avec riz
Ce plat contient une cuisse de poulet grillée accompagnée de riz basmati et de légumes mélangés. Les...
Tavuk ve Fırın Sebzeler
Bu tabakta tavuk göğsü, tatlı patates, sarı dolmalık biber, kabak, havuç ve az miktarda zeytinyağı i...
Mic dejun cu ouă și salam
Farfuria conține omletă japoneză (tamagoyaki) aproximativ 100g, două ouă fierte (100g) și felii de s...
Viche de Camarones with Rice & Patacones
Viche de camarones with rice and patacones is a protein-rich seafood soup served with carbohydrate s...
Ärtsoppa med knäckemackor
A balanced meal with moderate carbs from knäckebröd and ärtsoppa, good protein from cheese, milk, co...
Pizza Calabresa e Vinho
A large thin-crust calabresa pizza paired with a glass of red wine, providing a high-calorie meal ri...
Pui cu cartofi și murături
O masă compusă din pulpă de pui la cuptor, cartofi copți, ciuperci sotate și murături de ridiche alb...
鶏肉スープとご飯キムチ
鶏むね肉のスープ、白ご飯、キムチのセットです。野菜やスープの詳細な栄養は推定値で、不明な成分は0としています。
Brochetas con verduras sin arroz
Plato compuesto por brochetas de pechuga de pollo a la plancha y verduras salteadas (pimiento rojo, ...
Egg noodles & fruits
Meal includes boiled eggs, instant noodles, mashed potatoes, a banana, a peach, a mandarin orange, a...
Pollo cocido con aceite de oliva
170g de pollo cocido con 1 cda (13g) de aceite de oliva, alto en proteínas, sin carbohidratos y fuen...
Tavuklu Kabak ve Pilav
Bu öğün tavuk göğsü, kabak ve beyaz pirinçten oluşmaktadır. Malzemelerin besin değerleri tahmini ola...
Ofenkäse mit Knusprigem Brot
A rich and caloric meal with baked cheese and crispbread, high in fat and protein, moderate in carbo...
Chicken Wrap with Avo & Cheese
A protein-rich chicken wrap balanced with healthy fats from avocado and mayo, fresh veggies, and mod...
Steak, Eggs & Veggie Plate
This meal includes grilled pork steak, scrambled eggs, avocado, beetroot slices, red bell pepper, an...