High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
cerdo con arroz, ensalada y tarta de choclo
Plato con cerdo asado, arroz blanco, ensalada mixta y una pequeña porción de tarta de choclo sin har...
Skyr nature
Ce repas contient uniquement du skyr nature, riche en protéines, sans matières grasses. Les valeurs ...
Pechuga a la plancha con plátano hervido
Este plato contiene pechuga de pollo a la plancha acompañada de plátano hervido. Es una opción equil...
Grilled Chicken Thigh & Salad
A balanced meal with a grilled chicken thigh providing high protein and fat, complemented by a light...
Odzyeka
Odżywka białkowa z napojem migdałowym, bogata w białko, niska w węglowodany i tłuszcze, idealna na s...
Spam Cheese Toasts
Estimated as 3 toasts made with white bread, grilled spam, and a small slice of cheese. Nutrition up...
Omelett med potatis och skinka
Proteinsrik omelett med kokt potatis, skinka och färska grönsaker, balanserad i kalorier och fett.
Proteinshake 40% Protein
A protein shake containing 40% protein, balanced with carbohydrates and fats, suitable for muscle re...
Filete con arroz
Plato compuesto por un filete de res a la parrilla acompañado de una porción pequeña de arroz con ve...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Whey ISO Protein
Whey ISO is a high-protein supplement made from whey protein isolate and hydrolyzed whey, enriched w...
White Pitta with Ham & Beef
A balanced meal of white pitta bread with lean ham and roast beef, a small amount of lighter butter ...
Pește Dorada prăjit
Pește dorada de 230 grame, prăjit cu spray de măsline. Bogat în proteine, fără carbohidrați, cu un c...
Лапша с курицей
Лапша с курицей – сбалансированное блюдо с высоким содержанием белка и углеводов, умеренным количест...
10 Sushi et 5 Nem au Poulet
A meal with 10 sushi and 5 chicken spring rolls providing moderate protein and carbs with relatively...
Petit déjeuner protéiné
Petit déjeuner riche en protéines avec 3 œufs au plat, galettes de riz au beurre de cacahuète, manda...
Hamburger de vită Angus
Acest preparat conține doar carne de vită Angus, fără alți aditivi vizibili. Valorile nutriționale p...
Sandwich Poulet Mexicain
A Mexican-style chicken sandwich combining grilled chicken, a soft tortilla, avocado, salsa, and che...
Beef Avocado Salad
A healthy salad with grilled beef strips, avocado, cherry tomatoes, olives, and mixed lettuce. Estim...
Pol Pork with Cheese Cauliflower
A rich meal of pork paired with cheese-gratinated cauliflower, high in protein and fats with moderat...
Poulet rôti en baguette
A traditional roasted chicken sandwich with fresh salad and tomato, providing a balanced source of p...
Lunch
Meal lacks nutritional data; 700 calories with no protein, carbs, fats, or sugar, indicating missing...
Typical Day: Rotti, Amlate & Curry
Daily meals include rotti and amlate for breakfast and dinner, featuring moderate protein and carbs ...
Alitas de pollo asadas
Plato de alitas de pollo asadas sin guarniciones visibles. No contiene carbohidratos ni azúcares aña...