High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Greek yogurt & protein
High-protein meal combining Greek yogurt, whey protein, and oats; provides substantial protein with ...
Bananblåbärssmoothie
Krämig smoothie med banan, blåbär, mjölk, yoghurt och chiafrön. Näringsvärden är uppskattade utifrån...
sopa de camarón con arroz
Plato de sopa de camarón con arroz en caldo rojizo, con aguacate, guisantes, maíz y pequeños trozos ...
Goûter skyr banane
Goûter composé de skyr, banane, beurre de cacahuète et biscuit chocolaté. Les valeurs sont estimées ...
Rice, Eggs & Sausages
A hearty plate combining cooked rice, whole eggs, and pork sausages; moderate protein with substanti...
Pechuga a la plancha con plátano hervido
Este plato contiene pechuga de pollo a la plancha acompañada de plátano hervido. Es una opción equil...
Stor tacos x3
Tre stora tacos med tortillabröd, nötfärs och ost; relativt högt kalori- och fettinnehåll med måttli...
Grilled Chicken Thigh & Salad
A balanced meal with a grilled chicken thigh providing high protein and fat, complemented by a light...
Odzyeka
Odżywka białkowa z napojem migdałowym, bogata w białko, niska w węglowodany i tłuszcze, idealna na s...
Nötkött med soja och ris
Meal with beef, soy sauce, and rice providing high protein and moderate carbs, suitable for balanced...
Omelett med potatis och skinka
Proteinsrik omelett med kokt potatis, skinka och färska grönsaker, balanserad i kalorier och fett.
Proteinshake 40% Protein
A protein shake containing 40% protein, balanced with carbohydrates and fats, suitable for muscle re...
Filete con arroz
Plato compuesto por un filete de res a la parrilla acompañado de una porción pequeña de arroz con ve...
Integral Salame Whey Snack
Snack combining whole grain bread, salami, light cream cheese, and caramel-flavored whey providing h...
White Pitta with Ham & Beef
A balanced meal of white pitta bread with lean ham and roast beef, a small amount of lighter butter ...
Falukorv och Potatisgratäng
Falukorv with creamy potato gratin provides a moderate protein boost with high fat content and carbo...
4 Sandwich Triangles
Four sandwich triangles made with white bread, turkey breast, cheddar cheese, and mayonnaise providi...
150g Ribeeye Airfried Burger
Burger made with 150 grams of ribeye beef cooked in an air fryer, high in protein and fat, with no c...
Potetwrap med fiskepinner
Retten består av en potetbasert wrap fylt med eggerøre, spinat, fiskepinner og litt ost. Noen verdie...
Torsk med sallad och potatis
A balanced meal with breaded cod providing high protein and fats, complemented by a fresh salad and ...
Омлет с куриной грудкой и овощами
Омлет с высоким содержанием белка из куриной грудки, добавлением сыра, шпината и грибов, с низким со...
Pla Duk Dad Deaw (half fish)
A dried half catfish without skin, high in protein and moderate in fat, low in carbohydrates and sug...
Roasted Sunflower Seeds
200 grams of roasted sunflower seeds, high in fats and protein with moderate carbohydrates and low s...
Picada de Fiambres Normal
Picada de fiambres con variedad de embutidos y queso, rica en proteínas y grasas, baja en carbohidra...