High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef Wrap Salad Plate
Estimated meal includes flatbread, cooked beef, chopped salad, olive oil dressing, and plain yogurt ...
Iaurt grecesc cu brânză cottage, fructe, proteină și nuci
Bol bogat în proteine cu iaurt grecesc 2%, brânză cottage light, pudră proteică, banană, fructe de p...
Colazione proteica
Colazione con mirtilli, yogurt greco, skyr ai frutti di bosco, fesa di tacchino, omelette e pane int...
Colazione salata e yogurt
Pasto composto da salmone affumicato aumentato a 100 grammi, prosciutto cotto, cetriolo, pomodoro, s...
Costoletta di vitello e patatine con aglio
Piatto con costoletta di vitello grigliata, patatine fritte da 100 grammi, limone, aglio, erbe aroma...
Insalata pollo e ceci
Insalata con pollo grigliato, ceci, pomodorini, avocado, insalata mista e condimento leggero. Valori...
Tuna tortilla with mayo
Two cans of drained water tuna mixed with mustard and avocado-oil based gluten-free mayonnaise, wrap...
Ayam Tahu Tempe Lalapan
Perkiraan hidangan berisi ayam berbumbu, sambal, tahu goreng, tempe goreng, lalapan kacang panjang, ...
Eggs & Roast Beef Cheese
High-protein meal rich in fats, with minimal carbs; eggs and cheese add small sugars and some satura...
Chicken Rice and Eggs
Estimated meal with 2 breaded chicken pieces, black rice, and 2 boiled eggs. Nutrition values are ap...
Spagetti med köttfärs
Måltiden ser ut att bestå av spagetti med köttfärs och kikärtor samt romansallad och röd chili vid s...
Breaded Cutlet Plate x2
Two servings of a breaded pork cutlet plate with coleslaw, tomato garnish, parsley, and cooking oil,...
Arroz com quiabo e carne
Prato com arroz branco, quiabo, cenoura e carne bovina cozida com molho de tomate. Valores estimados...
Blandad tallrik
Blandad tallrik med kyckling, fläskkött, lax, bulgursallad, såser och grönsaker. Näringsvärden är up...
pollo con patas
Se observan piezas de pollo dorándose en sartén, incluyendo pollo con piel y patas de pollo. No se a...
Kyckling, lax & grönsaker
Måltiden innehåller kyckling, lax, kikärtor, majskolv, morot, rättika, tomatbaserad sås och lite olj...
Skyr malinowy
Jest to skyr malinowy marki Pilos, typowy islandzki jogurt o wysokiej zawartości białka. Wartości od...
Caracatiță cu șuncă și humus
Grilled octopus paired with pressed ham, mozzarella, hummus, and bread provides a balanced mix of hi...
Parrillada con pan
Comida tipo parrillada con carne de res, costilla, chorizo, queso fresco, pico de gallo y pan blanco...
Desayuno
Desayuno energético rico en proteínas, carbohidratos complejos y fibra, con azúcares naturales de fr...
Arroz con pollo y frijoles
El plato contiene arroz blanco, pollo guisado, frijoles cocidos y rodajas de tomate fresco. Algunos ...
Kyckling med ris och sallad
Måltiden består av grillad kyckling, kokt basmatiris och en liten sallad med gurka, tomat och lök. N...
Festive Bread & Lamb Plate
This meal features lamb chops, a fresh salad with lettuce, cucumber, and radish, feta cheese, black ...
Filé mignon à parmegiana
Filé mignon à parmegiana com arroz branco e fritas, com alta carga de gorduras e carboidratos devido...