High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Blancs de poulet épicés
Deux blancs de poulet assaisonnés (ail, épices) servis avec du fromage blanc 0% : riche en protéines...
Pollo cocido 293g
Pollo cocido trozado (293 g) con alto contenido de proteína y bajo en carbohidratos; sin azúcar añad...
Pechuga de pollo y salmorejo
Plato alto en proteína por la pechuga de pollo, acompañado de salmorejo (principalmente tomate y pan...
Poulet rôti aux oignons
Assiette de poulet rôti avec oignons cuits et une petite portion de sauce pimentée. Estimation visue...
Espaguete com frango
Prato com espaguete salteado com cebola, tomate, couve e bacon, acompanhado de asas de frango. Valor...
Iaurt grecesc cu brânză cottage, fructe, proteină și nuci
Bol bogat în proteine cu iaurt grecesc 2%, brânză cottage light, pudră proteică, banană, fructe de p...
Bol cu iaurt, brânză cottage, fructe și proteină
Bol bogat în proteine cu iaurt grecesc 2%, brânză cottage, pudră proteică, banană, fructe de pădure ...
Comida mixta completa
Combinación alta en proteínas y grasas saludables (pollo, huevos, palta, queso) con carbohidratos pr...
Colazione salata e yogurt
Pasto composto da salmone affumicato aumentato a 100 grammi, prosciutto cotto, cetriolo, pomodoro, s...
Colazione americana
Colazione con uova strapazzate, patate arrosto, salsiccia, muffin al cioccolato, fragole e uno yogur...
Insalata pollo e avocado
Insalata ricca con pollo grigliato, avocado, ceci, pomodori, lattuga e radicchio. Valori stimati dal...
Insalata pollo e fagioli
Insalata mista con pollo grigliato, fagioli borlotti, avocado, pomodorini, lattuga, radicchio, cipol...
Eggs & Roast Beef Cheese
High-protein meal rich in fats, with minimal carbs; eggs and cheese add small sugars and some satura...
Arroz com quiabo e carne
Prato com arroz branco, quiabo, cenoura e carne bovina cozida com molho de tomate. Valores estimados...
Yoghurt + protein
3 dl grekisk yoghurt med 35 g proteinpulver ger hög proteinhalt med måttliga kolhydrater och låg fet...
Boiled Eggs with Veggies & Cheese
A balanced meal with boiled eggs, fresh tomato and cucumber slices, nutritious flax seeds, and prote...
Kurczak z ryżem i warzywami
Zbilansowany posiłek z grillowaną piersią z kurczaka (250 g), ryżem białym (200 g) i warzywami miesz...
Arroz con pollo y frijoles
El plato contiene arroz blanco, pollo guisado, frijoles cocidos y rodajas de tomate fresco. Algunos ...
Chicken Vegetable Gratin
A creamy and cheesy chicken and vegetable gratin rich in protein and fats, moderate in carbs, provid...
Frango com cuscuz e salada
Prato composto por frango cozido, cuscuz com legumes, alface e cenoura. Valores estimados com base v...
Chicken and Veggie Mix
A protein-rich meal combining chicken cuts, eggs, and carrots, providing balanced macros with modera...
Daily Food Total
This is a summary of all food consumed, totaling 1,410 kcal, 73g protein, 190g carbs, and 48g fat. I...
Lasaña casera
Lasaña casera con capas de carne molida, pasta, salsa de tomate y queso rallado. Algunos valores est...
Chicken with Fries and Mayo
A protein-rich meal featuring chicken breast paired with carb-heavy french fries and high-fat olive ...