High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet rôti et courgettes
Ce plat se compose de poulet rôti (300g) et de courgettes rôties (200g). Les valeurs nutritionnelles...
Brunch gourmand varié
Ce brunch varié comprend des viennoiseries, des oeufs brouillés, de la charcuterie, des crudités, du...
Pâtes au thon nature + poire
Repas équilibré composé de pâtes et thon riches en protéines, accompagné d'une poire fournissant fib...
Grilled Kebab Platter
This grilled kebab platter includes ground beef kebabs, french fries, flatbread, grilled tomato and ...
Rice curry & pastries
Måltidet består af hvid ris med oksekøds-karry og to bagte fyldte butterdejspakker. Nogle værdier er...
Comoda
Comida rica en proteínas y carbohidratos complejos, moderada en grasas, ideal para recuperación musc...
Crevettes et boeuf grillé
Le plat contient des crevettes et calmars sautés, du boeuf grillé et du fromage fondu. Les valeurs n...
Huevos, galletas, queso y canelones
A balanced meal with high protein from egg whites and pork, moderate carbs from whole grain cookies ...
Entraña con Queso y Vegetales
A protein-rich meal featuring 8oz of skirt steak and grilled cheese, complemented by butter-sauteed ...
Tartine Wasa Complet
Tartine croustillante à base de 100% farine complète de seigle. Valeurs estimées pour 35g. Sucre non...
Boiled Eggs
This meal consists of two whole eggs, estimated at 100 grams total. All nutritional values are based...
Oats Egg Onion Mix
A protein-rich meal with moderate carbs and healthy fats from oats, eggs, onion, and oil.
Atún con verduras
Plato con 300 gramos de atún a la plancha acompañado de pimientos rojos salteados, champiñones y gno...
Rinderfaschiertes mit Zucchini
Dieses Gericht kombiniert 300g mageres Rinderfaschiertes mit 300g Zucchini, bietet eine proteinreich...
Aceite de Coco
Una cucharada (14g) de aceite de coco aporta principalmente grasas saturadas, sin proteínas ni carbo...
Chicken Schnitzel
Chicken schnitzel is a protein-rich, high-carb, and moderately high-fat meal with likely added sugar...
2 Jumbo Burgers No Bread
Two jumbo-sized beef patties without bread, high in protein and fat, carb-free, totaling 400 calorie...
Pancakes with Honey, Yogurt & Fruit
A high-energy meal combining 6 pancakes with honey, Greek yogurt, mixed meat, bananas, corn, and wat...
Pollo con Angulas
Comida rica en proteínas con bajo contenido de carbohidratos y grasas moderadas, ideal para una alim...
Tostada y Pollo con pan
Desayuno con tostada y café con leche, almuerzo con pollo y pan blanco. Buen aporte proteico, pero c...
Pizza cu ton, porumb și ceapă
Pizza de casă cu blat, mozzarella, ton conservat, porumb, ceapă roșie și sos de roșii. Valorile nutr...
Pollo frito con costillas
El plato contiene muslos de pollo frito, costillas de cerdo y restos de salsa. No se observan vegeta...
Steak fish, sauce, soup, eggs, and nuts
Meal includes steak fish, sauce, soup, eggs, and nuts with high protein and fat content.
Kafta, Hänchenflügel und Ofenkartoffel Teller mit Humus und Baba Ganusch
Ausgewogener Teller mit erhöhtem Kafta-Anteil, proteinreichem Hühnchen, Humus, Baba Ganusch, Kartoff...