High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pollo e riso basmati
Piatto con petto di pollo grigliato e riso basmati. Valori stimati dall'immagine; ingredienti sullo ...
Colazione mista
Colazione con frutta fresca, yogurt con fragole, uovo sodo, affettato e pesce con verdure. Valori st...
Nutrition Summary
The image shows only a nutrition summary text and not the actual food, so visible ingredients cannot...
Bread Salmon Egg Combo
A high-protein meal combining fiber-rich black bread, omega-rich smoked salmon, nutrient-dense eggs,...
Chicken Fillet with Rice & Beans
A balanced meal of chicken fillet, rice, beans, and pickled cucumbers providing high protein and mod...
Snacks
High-protein snack with moderate fats, low added sugars, and flavorful spices; good balance for musc...
Volkoren boterham met ei en kaas
A balanced breakfast with whole grain bread, eggs, lean turkey, light cheese, cherry tomatoes, and c...
Supă de fasole cu ceapă
Această masă conține supă cremă de fasole albă cu ceapă și sos de soia. Valorile nutriționale sunt e...
Salade César protéinée
Salade type César riche en protéines (poulet, œuf, fromage blanc) avec glucides (riz, croûtons, avoi...
Hindi Gerdan Pilav & Enginar
A balanced meal with high protein turkey neck, carbohydrate-rich pilaf and whole grain bread, plus l...
Coaste de porc cu legume la grătar
Farfuria conține coaste de porc la grătar (aprox. 120g), dovlecel și ardei gras roșu la grătar (apro...
Kurczak z ryżem i warzywami
Zbilansowany posiłek z grillowaną piersią z kurczaka (200 g), białym ryżem (200 g) i warzywami (250 ...
Lasagne Oven Schotel
Lasagne oven schotel is a balanced dish with ample protein mainly from beef and cheese, moderate car...
Остатки мяса с салатом и чаем
На тарелке остатки тушёной говядины, лист салата, немного квашеной капусты, следы маринованного огур...
Marmita congelada
Marmita balanceada com arroz, proteína (frango), feijão carioca e legumes variados como brócolis, ab...
Chicken rice taro salad lunch
This meal includes boiled chicken breast, white rice, cooked taro, and mixed salad greens. Sugar con...
Pulpo a la gallega
Plato tradicional español de pulpo cocido cortado en rodajas, servido con aceite de oliva y pimentón...
petit café noir
Cette boisson est un petit café noir sans sucre ni lait. Les valeurs nutritionnelles manquantes sont...
Sterlet with Shrimp Pasta
A protein-rich meal with sterlet fish and shrimp pasta, moderate carbs from pasta and vegetables, co...
huevos camperos con pollo desmenuzado y ñoquis
Plato alto en proteínas compuesto por huevos camperos, 140 gramos de pollo desmenuzado y ñoquis, baj...
Eggs with Bread, Salami & Cheese
A protein-rich meal combining eggs, bread, salami, and pressed cheese providing moderate carbs and h...
Turkey Breast with Eggs and Bread
A protein-rich meal featuring lean turkey breast, eggs, and bread, providing a balanced mix of prote...
Fisch mit Sauce und Salat
Das Gericht besteht aus einem gebratenen Weißfischfilet mit Rahmsoße, serviert mit Kartoffelkrokette...
Frühstücksfleisch
Das Gericht besteht ausschließlich aus Frühstücksfleisch aus der Dose (340g). Nährwerte wurden gesch...