High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Гречка с тунцом
Питательный прием пищи: высокий белок за счет протеина и тунца, гречка дает углеводы и клетчатку; жи...
Breakfast with eggs, cheese & chicken
A protein-rich breakfast featuring whole grain bread, cheese, chicken breast, and eggs, providing ba...
Arroz, Feijão e Frango Grelhado
Meal with good protein content from chicken and beans, moderate carbs mainly from brown rice and bea...
Poulet, riz, fruits, yaourt
Ce repas comprend du blanc de poulet grillé, du riz à la sauce tomate, une banane, une pomme, un yao...
Kurczak z warzywami i ziemniakami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanych ziemniaków oraz mieszanki warzyw (mar...
Beetroot Juice
This appears to be a fresh beetroot juice, likely containing beetroot, apple, and lemon juice. All v...
Piftie cu ou
Preparat estimat ca piftie sau rasol de porc cu ou fiert moale si putin sos. Valorile sunt aproximat...
Kokta ägg på fat
Rätten består av kokta ägg, uppskattningsvis 8 stycken (ca 400g totalt). Näringsvärden för kolhydrat...
Rice Stuffed Meat Bites
Lunch of 10 rice and minced meat stuffed bites (adjusted to 20g each) served with yoghurt and avocad...
Yulaflı Yumurta Tabağı
Bu tabakta yumurta ve yulaf ezmesi bulunuyor. Malzemelerin miktarları tahmini olarak belirlenmiştir....
Placki ziemniaczane z serem
Placki ziemniaczane z serem żółtym, jajkiem, cebulą i smażone na oleju. Wartości odżywcze oszacowane...
Schweinebraten mit Knödel
Das Gericht besteht aus Schweinebraten mit knuspriger Kruste, einem Kartoffelknödel, Bratensoße, gem...
Frango com arroz e legumes
Prato composto por peito de frango grelhado, arroz integral, feijão preto, batata doce e beterraba c...
Pui la grătar cu garnituri
Masa conține piept de pui la grătar, cartofi prăjiți, orez cu roșii, hummus cu carne de vită, iaurt ...
Dwa Kargula z nugetsami i chlebem
Meal consisting of two Kargula pieces, four chicken nuggets, two bread portions from Thermomix, and ...
Ñoquis con pollo y crema
Plato de ñoquis con pechuga de pollo en salsa cremosa. Valores estimados, algunos ingredientes como ...
Wrap grillé amélioré et Skyr au cacao
Repas riche en protéines avec wrap au poulet, avocat, œuf et fromage, accompagné d’un dessert Skyr c...
Grilled Chicken with Sauce
This meal includes half a grilled chicken without oil, saffron rice, and a yogurt-based sauce. It of...
Chicken, rice, boiled eggs
This meal contains grilled chicken breast, two boiled eggs, and a serving of white rice. No visible ...
Тефтели с картошкой
Блюдо состоит из тефтелей из говяжьего фарша, картофеля, лука, моркови, растительного масла и воды. ...
Salada de Batata e Carne
A meal consisting of 100g potato salad and 220g beef, providing a high protein content, moderate fat...
Poulet pané gratiné
Gratin composé de poulet pané, pommes de terre, fromage râpé et oignon. Les valeurs pour le sucre et...
Polenta, carne y alitas
El plato contiene polenta, queso, carne molida de res y alitas de pollo fritas. Los valores son esti...
Nouilles, raviolis, soupe boeuf
Ce repas comprend des nouilles sautées aux crevettes, des raviolis grillés et une soupe de boeuf ave...