High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Arroz Integral com Feijão e Patinho
Refeição balanceada com arroz integral, feijão, patinho moído e vegetais, com baixo teor de gordura ...
Cerdo Hígado con Coliflor
250g of pork liver rich in protein with 200g of refried cauliflower providing moderate carbs and fat...
Tyrkisk yoghurt 0%
Dette er en fettfri tyrkisk yoghurt med 11% protein og lavt sukkerinnhold. Basert på en estimert men...
Repas équilibré à base de riz, poulet, légumes et skyr
Repas complet riche en protéines, glucides complexes et bonnes graisses, combinant poulet, riz, légu...
bife a la parrilla
Plato principal de bife de res a la parrilla. No se observan otros ingredientes en el plato principa...
Wraps Saumon Fumé et Yaourt Grec
Two whole wheat wraps with smoked salmon, fried eggs, cucumber, and a dessert of Greek yogurt with p...
Frango com arroz e ovo
Prato composto por peito de frango grelhado, arroz branco cozido, ovo frito, tomate cereja e azeite ...
Sanduíche de Frango com Mussarela
Sanduíche de pão francês com filé de frango grelhado, mussarela, alface, tomate e ketchup, oferecend...
Omelett med torskrom & sill
Omelette with eggs and protein-rich torskrom, complemented by remoulade sauce and tangy citronsill, ...
Poulet au four et pomme de terre
Baked chicken with potatoes, rich in protein and moderate carbs, using olive oil for healthy fats.
Lax med potatis gratäng
A nutritious Swedish dish with high protein salmon, carb-rich potatoes baked in creamy gratin form, ...
Pollo con garbanzos
El plato contiene pechuga de pollo a la plancha y garbanzos cocidos. No se observan otros ingredient...
Pollo a la parrilla y papa
El plato contiene pechuga de pollo a la parrilla, una papa asada con crema y trozos de tocino. Algun...
бульон с говяжьей голенью
Бульон с говяжьей голенью, приправленный сушёной зеленью, солью и перцем. Некоторые значения оценены...
Contramuslo con salsa y patatas
A dish of boneless chicken thigh cooked with green pepper sauce and cream, served with crispy fried ...
Post-Workout Plate
A high-protein post-workout meal with fried eggs, grilled steak, kiwi, and raspberries. Nutritional ...
Rindfleisch mit Kartoffeln & Öl
270g of beef with 150g potatoes cooked in 10g olive oil, rich in protein, moderate carbs, and health...
Calabaza con queso y pollo + Merienda
A balanced meal with pumpkin, cheese, and chicken providing high protein and moderate carbs, complem...
Chicken Avocado Salad
A healthy salad with grilled chicken, avocado, cherry tomatoes, chickpeas, and mixed greens topped w...
Shake com frutas
Refeição composta por shake de proteína, banana e pêra. Os valores nutricionais do shake foram estim...
Fried Chicken & Veg Plate
Meal includes fried chicken, boiled eggs, steamed broccoli, and sliced avocado. Nutritional values a...
Pâtes au saumon grillé
Plat composé de pâtes complètes avec sauce crémeuse aux champignons, oignons rouges, parmesan et deu...
Aripioare cu cartofi si salata
Meal consisting of baked chicken wings, roasted potatoes, fresh vegetable salad, and two glasses of ...
Feijoada com torresmo
Prato típico brasileiro com feijão preto, carne de porco, linguiça e torresmo. Açúcares não visíveis...