High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pierś z indyka z ryżem i warzywami
Zbilansowany posiłek z piersi z indyka, białego ryżu oraz mieszanki warzyw gotowanych na oliwie z ol...
Chicken, beans, banana, ketchup
This meal contains chicken breast, mixed beans, banana, ketchup, onion, and a small amount of oil fo...
Tostada de aguacate y queso
Tostada de pan integral con queso brie, aguacate y salsa balsámica. Los valores son aproximados y al...
Huevos, papas y pollo
El plato contiene huevos cocidos, papas fritas y pollo cocido. No se observan ingredientes con azúca...
гречка с курицей и яйцами
Блюдо состоит из гречки, варёной куриной грудки, двух варёных яиц, очищенных помидоров и порции твор...
Fruta y café
Desayuno ligero compuesto por una manzana, dos plátanos pequeños y una taza de café negro con una pe...
Avocado Eggs & Ham Salad
A balanced meal with moderate protein, carbs, and healthy fats, rich in fiber and natural sugars fro...
Kurczak z sałatką i owocami
Posiłek składa się z grillowanej piersi z kurczaka, sałaty, pieczonych ziemniaków, sałatki jarzynowe...
Mixed Meat and Dessert Meal
This meal combines high-protein meats (bratwurst and beef) with moderate carbs from bread and sugary...
Garlic Lemon Barramundi
A 180g serving of garlic and lemon barramundi fillet provides a high-protein, moderate-fat meal with...
Tartar de atún con pan y queso
Tartar de atún fresco servido con 10 panes chicos y queso, alto en protein, moderate carbs and fats.
Kyckling pastaskål
En näringsrik skål med grillad kyckling, kokt ägg, pastaskruvar med pesto, fetaost, blandade grönsak...
Hähnchen mit Basmatireis und griechischem Joghurt
Diese Mahlzeit besteht aus Hähnchenbrust, Basmatireis, griechischem Joghurt, roter Paprika und Olive...
Open Sandwich Plate
This meal consists of open-faced sandwiches made with whole grain bread, chicken breast slices, lett...
Pork Neck with Rice & Veggies
A hearty meal of baked pork neck with rice and vegetables, providing high protein, moderate carbs, a...
todays meal
Balanced meal with good protein, moderate carbs, and fats; includes processed snacks and moderate su...
Grătar cu cârnați și ardei
O masă compusă din pulpe de pui la grătar, cârnat afumat, ardei iuți murați și muștar. Valorile nutr...
рис, мясо и салат
Блюдо состоит из риса с овощами, куриной грудки на гриле, говядины с соусом барбекю и овощного салат...
food
Fruit-rich meal with moderate protein, high carbs and sugars, includes processed pastry and coffee w...
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Masă bogată în proteine și grăsimi sănătoase, cu conținut redus de carbohidrați și zaharuri, ingredi...
Sardines and Potatoes
A protein-rich meal combining sardines and potatoes, providing balanced carbs and fats for energy an...
Chicken Burger with Salmorejo
Meal consisting of 200g chicken burger, 200g salmorejo, and 150g boiled potatoes, providing a balanc...
Ost- og fruktfat
Et variert ost- og fruktfat med flere typer ost, kjeks, saltstenger og friske frukter som druer, jor...
Platou aperitiv mixt
Platou aperitiv cu brânzeturi, roșii cherry, măsline, ruladă cu ou și șuncă, chec aperitiv cu ciuper...