High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Riz, haricots & poulet
Repas équilibré: riz et haricots pour les glucides/fibres, poulet pour une forte teneur en protéines...
Poulet Riz Courgette Sauce Skyr
Repas équilibré avec poulet riche en protéines, riz apportant des glucides complexes, courgettes fai...
Breakfast with eggs, cheese & chicken
A protein-rich breakfast featuring whole grain bread, cheese, chicken breast, and eggs, providing ba...
Poulet, riz, fruits, yaourt
Ce repas comprend du blanc de poulet grillé, du riz à la sauce tomate, une banane, une pomme, un yao...
Pasta Carbonara with Keso
A meal of 400g pasta carbonara and 200g keso providing a balanced mix of protein, carbs, and fats, w...
Cotlet cu paine si oua
Meal rich in protein with moderate fat and carbohydrate content, combining smoked pork chop, whole g...
Blandad kötträtt med gratäng
Tallriken innehåller grillad kyckling, fläskstek, grillkorv, rostbiff, potatisgratäng, bearnaisesås,...
Friptură cu cartofi și salată
Această masă conține friptură de vită, cartofi prăjiți cu parmezan, salată de roșii cherry cu brânză...
Rice Stuffed Meat Bites
Lunch of 10 rice and minced meat stuffed bites (adjusted to 20g each) served with yoghurt and avocad...
Avocado & Cottage Cheese Salad
A nutritious salad featuring avocado, protein-rich cottage cheese, eggs, and tomatoes balanced with ...
Chicken Pasta with Veggies
Сбалансированный прием пищи с высоким содержанием белка, умеренным количеством углеводов и низким со...
Jajecznica z kiełbasą i pomidorem
Scrambled eggs with goose sausage, served with a fresh tomato and crispbread, providing high protein...
Owsianka z jajkami, budyniem proteinowym i bananem
Wysokobiałkowa owsianka z jajkami, budyniem, odżywką białkową i bananem. Idealna na śniadanie lub po...
Гречка с курицей и кабачком
Блюдо состоит из гречки, богата белками и сложными углеводами, куриного филе, источника нежирного бе...
Twaróg chudy Delikate
Produkt to chudy twaróg Delikate, 250g. Wartości odżywcze: 215 kcal, 45g białka, 9g węglowodanów, 0g...
Espaguetis con salsa y queso
Plato de espaguetis con salsa de tomate, queso parmesano rallado y pan rallado. Algunos valores esti...
Salmón en salsa y brócoli
Comida balanceada con alto contenido proteico, moderada en grasas saludables y baja en carbohidratos...
Steak, Eggs & Fruit Board
Deze maaltijd bestaat uit steak, drie gebakken eieren, kiwi en een mix van bessen. De totale voeding...
Riz, steak, abricot et œufs
Un repas équilibré combinant riz riche en glucides, steak apportant protéines et lipides, abricot ro...
Kolakenda Tofu Rice Meal
A balanced meal featuring rice, protein-rich tofu and chicken, fried egg, with moderate fats and car...
Тефтели с картошкой
Блюдо состоит из тефтелей из говяжьего фарша, картофеля, лука, моркови, растительного масла и воды. ...
Polenta, carne y alitas
El plato contiene polenta, queso, carne molida de res y alitas de pollo fritas. Los valores son esti...
Poulet pané gratiné
Gratin composé de poulet pané, pommes de terre, fromage râpé et oignon. Les valeurs pour le sucre et...
Raclette fromages et baguette
Raclette composée de 100 gr de baguette au levain, 75 gr de tomme de Savoie, 75 gr de munster, 75 gr...