Huhn mit grüner Pasta
Nutritional Overview
Auf dem Teller sind gebratene Hähnchenbrust und grüne Tagliatelle in cremiger Soße mit Parmesan und kleinen Speckwürfeln zu sehen. Die Nährwerte sind geschätzt anhand der sichtbaren Menge. Nicht eindeutig erkennbare Zutaten wurden mit 0 angesetzt und in der Schätzung nicht zusätzlich berücksichtigt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Huhn mit grüner Pasta is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Huhn mit grüner Pasta provides 57g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Huhn mit grüner Pasta is an excellent energy source for active individuals and athletes.
• High in fats (29g), Huhn mit grüner Pasta provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Huhn mit grüner Pasta provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tagliatelle contributes 248 calories (35% of total calories).
• Protein sources: Hähnchenbrust, Tagliatelle, Parmesan, Speckwürfel provide essential amino acids for muscle health.
• Energy sources: Tagliatelle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Hähnchenbrust
150gr
Protein: 32g
| Carbs: 0g
| Fat: 7g
Tagliatelle
160gr
Protein: 8g
| Carbs: 46g
| Fat: 2g
Sahnesoße
80gr
Protein: 2g
| Carbs: 3g
| Fat: 14g
Parmesan
15gr
Protein: 5g
| Carbs: 1g
| Fat: 4g
Speckwürfel
15gr
Protein: 3g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!