High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
4 volkeren boterhammen met kipfilet
A sandwich meal consisting of 4 whole grain breads with 100 grams of chicken breast, providing a hig...
Kyckling med ris och bönor
Måltiden består av kycklingbröst, kokta gröna bönor och vitt ris. Näringsvärden är uppskattade och v...
Dos filetes de pavo y ensaladilla
Two turkey fillets providing high protein with moderate fat, paired with a light vegetable salad ric...
Grillad fläskkött
Rätten består av grillade skivor av fläskkött med lite marinad. Värden för socker är okända och har ...
BBQ Chicken Wings
This meal consists of fried chicken wings coated in BBQ sauce. Estimated values based on typical ser...
Blåbärskaka och yoghurt
Måltiden består av en bit blåbärskaka och en skål naturell yoghurt. Värden för socker och vissa näri...
Kurczak z warzywami
Zbilansowany posiłek z grillowaną piersią z kurczaka (200g), gotowanymi ziemniakami (150g) oraz mies...
Wienerschnitzel mit Erdäpfel & Salat
Traditional breaded pork cutlet with boiled potatoes and a mixed salad with dressing; balanced prote...
Tacos de pollo
Cinco tacos de tortilla de harina rellenos con pechuga de pollo, pimiento rojo, queso derretido, tom...
Grilled Chicken & Salad
Meal includes grilled chicken breast, beef kebab, boiled vegetables, fresh salad, and a yogurt-based...
Protein-Rich Balanced Meal
Сбалансированное блюдо с высоким содержанием белка, умеренным количеством углеводов и жиров, подходи...
Dried Pasta
This is a 500g package of dried pasta made from durum wheat semolina. Nutritional values are estimat...
Tilápia com purê e salada
Refeição balanceada com alta proteína do peixe, carboidratos do purê de batata, gorduras moderadas d...
Pechuga con huevos
El plato contiene pechuga de pollo a la plancha y huevos revueltos. No se observan ingredientes adic...
Costilla con papas y ensalada
Meal rich in protein from beef ribs with moderate carbs from potatoes and bell peppers, containing h...
Kurczak z warzywami
Posiłek składa się z grillowanej piersi z kurczaka, gotowanego kalafiora, marchewki, brukselki oraz ...
Costillas con coliflor
El plato contiene costillas de cerdo con salsa barbacoa y coliflor asada con queso. Algunos valores ...
Пилешко с киноа и сос
Ястието съдържа пилешки гърди на скара, киноа и бял сос. Някои стойности са приблизителни поради лип...
Costillas asadas
Plato de costillas de cerdo asadas. No se observan acompañamientos ni guarniciones, por lo tanto los...
Grilled Steak & Veggies
A balanced meal featuring high protein grilled steak alongside a variety of grilled and cooked veget...
Pollo con berenjena y cebolla
El plato contiene pollo desmenuzado, berenjena asada y cebolla morada. No se identificaron ingredien...
Braised Pork & Veggies
This meal includes braised pork, tofu with egg and enoki mushrooms, and stir-fried bok choy. Nutriti...
Mac Wrap Poulet Bacon Menu
A fast-food menu featuring a chicken bacon wrap, fries, a coke, and 6 nuggets, high in calories, fat...
Biff med potatis och béarnaise
A protein-rich meal with beef steak, moderate carbs from potatoes, and a rich, fatty béarnaise sauce...