High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmon with Veggies
Grilled salmon fillet served with roasted potatoes, sautéed bell peppers and zucchini, topped with a...
Carne con arroz, ensalada
Plato con carne de res salteada con pimientos, arroz blanco con frijoles, brócoli al vapor y ensalad...
Cerdo con verduras y papas
Plato compuesto por lomo de cerdo asado, papas pequeñas al horno, verduras salteadas (calabacín, ber...
Bol poulet et boeuf, dessert
Bol composé de riz blanc, poulet, boeuf rôti, concombre, champignons, herbes fraîches et sauce légèr...
Kahvaltı tabağı
Görseldeki kahvaltı tabağı protein, karbonhidrat ve yağ açısından dengelidir. Tüm içerikler tahmini ...
Nasi, ayam, telur asin
Makanan terdiri dari nasi putih, ayam panggang, telur asin, dan sambal. Beberapa nilai gizi diperkir...
Ensalada y chuletas
El plato contiene chuleta de cerdo guisada y una ensalada con brócoli, tomate, lechuga, aceitunas ve...
Pancakes, patties, salad
This meal includes pancakes topped with banana and syrup, two beef patties, and a fresh salad with o...
Poulet, légumes et purée
Ce plat contient du poulet rôti, des légumes sautés (courgette, tomate, pomme de terre) et une purée...
Blandad grilltallrik
Tallriken innehåller kycklingspett, lammkött, grillade grönsaker, tzatziki, potatissallad, dolma och...
Tavuk kanat tabağı
Bu tabakta yaklaşık 200 gr tavuk kanadı bulunmaktadır. Başka bir bileşen görünmemektedir. Karbonhidr...
Coca con atún, olivas y tomate
Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...
Rice with chicken and sides
This meal includes steamed rice, chicken curry, egg and tuna stir fry, pineapple, and a small portio...
Scrambled Eggs
A plate of scrambled eggs cooked with butter. Estimated values based on visual analysis; sugar conte...
Integral Tuna Egg Tomato Sandwich
A balanced sandwich made with whole wheat bread, rich in protein from tuna and egg, moderate healthy...
Gebratene Ente mit Reis
Das Gericht besteht aus gebratener Ente (ca. 150g) und gekochtem Reis (ca. 150g). Zuckerwerte sind n...
Rice with chicken & veggies
This meal includes white rice, fried chicken, eggplant in chili sauce, stir-fried vegetables with eg...
Fishball noodle soup
A bowl of fishball noodle soup with rice vermicelli, fried wonton skin, leafy greens, and fish cakes...
Kylling med svart ris og grønnsaker
Retten inneholder kyllingbryst, svart ris, brokkoli, gul blomkål og litt olje/krydder. Alle ingredie...
Arroz con carne y ensalada
La comida incluye arroz blanco, carne guisada, sopa de lentejas, lechuga y pepino. Algunos valores s...
Déjeuner salade et steak
Le repas comprend un steak végétal, de la laitue, des tomates, du lait demi-écrémé, de la vinaigrett...
Grilled Octopus Plate
A colorful grilled octopus dish served with green peas, pickled radish, purple cauliflower, bonito f...
Cheesy Fried Chicken Bowl
A bowl of fried chicken strips topped with cheddar cheese sauce, mayonnaise sauce, and corn. Estimat...
Riz au curry de poulet
Un plat composé de riz blanc accompagné d'un curry de poulet riche et crémeux, avec une touche de pâ...