High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Bananblåbärssmoothie
Krämig smoothie med banan, blåbär, mjölk, yoghurt och chiafrön. Näringsvärden är uppskattade utifrån...
Goûter skyr banane
Goûter composé de skyr, banane, beurre de cacahuète et biscuit chocolaté. Les valeurs sont estimées ...
Salată crispy pui
Salată cu pui crispy, panaj crocant și legume proaspete; aport proteic ridicat, dar conținut moderat...
Pechuga a la plancha con plátano hervido
Este plato contiene pechuga de pollo a la plancha acompañada de plátano hervido. Es una opción equil...
Pfirsich-Proteinshake
Ein doppelter Proteinshake mit Pfirsich-Eistee-Geschmack, zubereitet mit 60 g Whey-Isolat und Wasser...
Proteinshake 40% Protein
A high-protein shake with 40% protein content, moderate carbs and low fat, ideal for muscle recovery...
Filete con arroz
Plato compuesto por un filete de res a la parrilla acompañado de una porción pequeña de arroz con ve...
Octopus and shrimp tapas
This protein-rich seafood dish combines octopus and shrimp with olive oil, lemon, garlic, and herbs....
Äggmackor med skinka
Måltiden består av fullkornsbröd, ägg, rökt skinka och ketchup. Näringsvärden för varje ingrediens h...
Integral Salame Whey Snack
Snack combining whole grain bread, salami, light cream cheese, and caramel-flavored whey providing h...
3 Sandwiches with Egg & Coffee
Meal includes 3 sandwiches with bread, sausage, cheese, one boiled egg, and coffee with milk, provid...
Eggs, beans, yogurt, cucumber
This meal includes boiled eggs, mixed beans with tomato, Greek yogurt, cucumber, and some vitamin su...
Bife de Fígado com Salada
Refeição rica em proteínas e vitamina C, com bife de fígado, salada fresca de tomate e alface, compl...
200g Ground Beef
200 grams of ground beef providing high protein and fat content with no carbohydrates or sugar.
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
KFC Wings and Small Fries
A meal consisting of 6 fried chicken wings and a small serving of French fries, high in protein and ...
Poulebrust mit gemischtem Salat
Grilled poultry breast served with a fresh mixed salad and olive oil dressing, providing a high-prot...
Ozdeyka
Niskokaloryczny napój białkowy z mlekiem migdałowym, bogaty w białko, niski w tłuszcze i węglowodany...
Taco integral con pollo y guacamole
Taco with whole wheat tortilla, lean chicken, corn, and fresh vegetables providing a balanced meal r...
Egg Whites and Black Bread
A high-protein, low-fat meal consisting of five boiled egg whites and a piece of black bread, provid...
Ensaladilla & Pavo con Pan
A balanced meal of Russian salad with mixed vegetables and mayonnaise, lean turkey steak in sauce pr...
Гречка с макаронами и котлетой
Блюдо содержит белки из куриной котлеты, сложные углеводы из гречки и макарон, умеренное количество ...
Chicken Doner
Chicken doner is a protein-rich meal with moderate carbs and fats from flatbread and yogurt sauce, b...
Hähnchen-Saté mit Reis
Diese Mahlzeit kombiniert weißen Reis, Hähnchenbrust, Saté- und Erdnusssauce mit zugesetzter Kokosmi...