High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Proteinshake (70g)
Högproteindryck med 70 g proteinpulver; lågt innehåll av kolhydrater och fett.
Penne com frango e legumes
Prato com penne ao molho bolonhesa, peito de frango grelhado com tomate e cebola, couve refogada, ab...
Chicken Breast & Salad
Meal with 300g grilled chicken breast and fresh lettuce and tomato salad, high in protein and low in...
Baked Chicken Breast
This meal appears to be baked chicken breast seasoned with spices and a small amount of olive oil. N...
Poitrine de poulet grillée
Deux poitrines de poulet grillées avec un peu de sauce tomate. Valeurs estimées, certains ingrédient...
Dinner
High-protein seafood meal with low carbs and fats, rich in lean protein and healthy nutrients; minim...
Pizza poulet fromage blanc
Cette pizza maison est composée de pâte à pizza, poulet cuit riche en protéines, légumes frais (poiv...
Brocoli et Cordons Bleus
Repas composé de 500g de brocoli cuit et 2 cordons bleus, riche en protéines et modéré en lipides, a...
Grilled dried fish platter
This meal features grilled dried fish as the main protein, accompanied by roast pork, fresh lettuce,...
Vitfisk med ris, ost & bacon
A protein-rich meal with white fish, rice, cheese, bacon, and a small amount of red wine, offering b...
Coscia pollo patate braciola
A hearty meal consisting of roasted chicken thigh, oven-baked potatoes, and pork chop, providing a b...
Boeuf poulet riz poireaux
A high-protein meal consisting of dried beef, chicken steak, rice, and leek soup, providing balanced...
Ojo de Bife con Ensalada
300 grs of ojo de bife accompanied by a fresh arugula and parmesan salad, high in protein and fats, ...
Greek Pitta Wrap with Kebabs
A hearty Greek pitta wrap featuring tender beef kebab and an extra chicken brochette, balanced with ...
Baguette sandwich légumes & chèvre
Un sandwich baguette équilibré avec légumes frais et fromage de chèvre, riche en protéines et fibres...
Omleta cu salam si legume
O masa bogata in proteine, moderata in carbohidrati si grasimi, ce contine salam uscat, legume fiert...
Omleta cu legume și salam
O masă bogată în proteine și grăsimi sănătoase, cu un aport moderat de carbohidrați și zaharuri din ...
Petit-déjeuner protéiné varié
Ce repas comprend des oeufs durs, des sardines, du pain grillé complet, du beurre de cacahuète, du j...
Ris, kött & grönsaker
Måltiden består av ris, stekt kött och wokade grönsaker (morot, lök, zucchini). Värden är uppskattad...
кофе с молоком
На фото изображена чашка кофе с молоком. Сахар и другие добавки не видны, поэтому их значения устано...
Müsli mit Joghurt
Das Gericht besteht aus Naturjoghurt, Haferflocken, Rosinen und Milch. Einige Nährwerte wurden gesch...
Grilled Goat Meat
This meal consists of grilled goat meat only. No visible vegetables, spices, or other ingredients. C...
Mixed Grill Platter
This is a mixed grill platter with lamb cubes, chicken tikka, beef kebab, grilled tomato, green pepp...
Fried Chicken Sandwich Meal
This meal includes two fried chicken sandwiches, seasoned French fries, a serving of Cajun gravy, an...