High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Äggvitor kokta
Rätten består av cirka 8 kokta äggvitor utan äggulor. Äggvitor är rika på protein och mycket låga i ...
Цезар салата с пиле
Готова Цезар салата с пиле, съдържаща айсберг, маруля, чери домати, пилешко месо, твърдо сирене, кру...
Salada com frango
Prato composto por alface, rúcula, tomate, pimentão vermelho e frango cozido. Valores estimados, sem...
Byrek me djathë
Ky është byrek me djathë, i përbërë nga petë byreku, djathë i bardhë dhe pak vaj. Vlerat ushqyese ja...
Arroz con sardinas
El plato contiene arroz blanco cocido y sardinas enlatadas. No se observan otros ingredientes ni con...
4 Fried Eggs
Four fried eggs providing high protein and fat content with very low carbohydrates and sugars.
Sanduíche de frango
Sanduíche simples com pão de forma, frango desfiado, pimentão e cebola. Valores estimados com base v...
pollo con pimiento, cebolla y tomate
Plato salteado con pechuga de pollo, pimiento, cebolla y tomate cocidos en aceite vegetal. Proporcio...
risotto de mariscos
Risotto cremoso preparado con arroz arbóreo, mariscos mixtos, queso parmesano, aceite de oliva, cebo...
Omelete com 4 ovos
Omelete feito com 4 ovos integrais, rico em proteínas e gorduras boas, baixo em carboidratos e açúca...
Tripes à la tomate with potatoes
A protein-rich meal combining 250g of tripes in tomato sauce and 4 medium potatoes (~400g), providin...
Sanduíche de Frango e Café
Refeição leve com fonte moderada de proteínas do frango, carboidratos do pão e açúcar, além de baixo...
Gratin Endive Jambon Comté
Endive baked with ham, creamy béchamel, and melted Comté cheese provides a rich source of protein an...
Chicken & Roasted Cauliflower
This meal consists of roasted chicken drumsticks and roasted cauliflower. All visible ingredients ar...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
kip groentesoep met tomaat
Deze maaltijd is een kip groentesoep met tomaat, wortel, ui, selderij, noedels, olijfolie en een bee...
Манты с мясом
На фото изображены манты с мясом. В составе тесто, говядина, лук и немного растительного масла. Знач...
Lipie cu salam și mozzarella
Lipie with Moldovan salami and shredded mozzarella provides a balanced meal with moderate protein, c...
Coltunasi cu branza si iaurt
Coltunasi umpluti cu branza de vaci bogata in proteine, acoperiti cu pesmet pentru carbohidrati si s...
berenjenas gratinadas
Plato gratinado al horno con berenjena, queso, salsa de tomate, aceite de oliva y pan rallado. Algun...
Mozzarella sticks & fries
This meal includes mozzarella sticks, curly fries, and a serving of mayonnaise. Nutritional values a...
Cheeseburger with pickles
This is a cheeseburger with a beef patty, cheddar cheese, pickles, burger bun, and sauce. All visibl...
Mac Chicken no bun with Sausage Roll
Mac Chicken without top bun and sauce combined with a sausage roll, providing moderate protein and f...
hamburguesa con papas
Comida compuesta por una hamburguesa con pan, carne de res, lechuga, tomate y salsa barbacoa, acompa...