High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Oeuf, poulet, skyr et ananas
Assiette riche en protéines (œuf, poulet, skyr) et modérée en glucides, avec des sucres naturels de ...
Haricots blancs et boeuf
Plat composé de haricots blancs cuits et de morceaux de boeuf. Les valeurs pour le sucre sont estimé...
Mămăligă cu carne
Masa conține mămăligă, carne de vită și ulei. Valorile pentru zahăr și unele ingrediente secundare s...
Frukosttallrik med ägg och korv
Måltiden består av äggröra, färskost, två varmkorvar och ketchup. Värden är uppskattade och vissa in...
Кюфтета, баница и лютеница
Тази чиния съдържа две кюфтета от свинско месо, парче баница със спанак и сирене, и порция лютеница....
Kahvaltı Tabağı
Bu kahvaltı tabağında haşlanmış yumurta, beyaz peynir, ceviz, hindi füme, şeftali nektarı, süt ve su...
Couscous au poulet
Plat composé de couscous, de poulet, de tomates et d'oignons. Certaines valeurs nutritionnelles sont...
Lasagne z mięsem
Porcja lasagne z mięsem mielonym, makaronem, sosem pomidorowym i serem. Wartości odżywcze oszacowane...
Chicken rice with croquettes
This meal includes boiled rice, shredded chicken, a small portion of beef stew, three potato croquet...
Beef stir fry with rice
This meal contains beef, white rice, bell pepper, onion, mushroom, and oil. All visible ingredients ...
Mămăligă cu ficat
Această masă conține mămăligă, ficat de pui, ceapă și ulei. Valorile nutriționale sunt estimate, iar...
和風定食セット
この定食はご飯、キムチ、茹で鶏むね肉、サラダ、わかめと卵の味噌汁で構成されています。全体的に高タンパク・低脂質で、野菜も含まれておりバランスが良いです。脂質と糖質は控えめですが、サラダのドレッシングや...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Serek wiejski z pomidorem i awokado
A balanced meal rich in protein and healthy fats, moderate carbs, and low sugar, featuring cottage c...
Club jambon cheddar
Un sandwich club toasté avec du pain complet, jambon, cheddar, épinards, confit d'oignons, salade et...
Котлеты с макаронами и салатом
Блюдо состоит из макарон, двух куриных котлет с сырным соусом и салата из капусты, огурца, укропа и ...
Placki i filet z kurczaka
Danie składa się z placków ziemniaczanych i smażonego fileta z kurczaka. Wartości odżywcze oszacowan...
Tuna Avocado Rice Mix
A simple mix of white rice, canned tuna, and avocado. Estimated values based on visible ingredients....
Rice with satay and veggies
This meal includes white rice, chicken satay, fried tempeh, spicy tempeh in sauce, and stir-fried le...
Pork, potato salad, cauliflower
The meal consists of grilled pork steak, potato salad with boiled egg, pickles, olives, onion, and a...
Poulet sauté, riz frit, légumes
Ce plat comprend du poulet sauté, du riz frit aux œufs, du brocoli, des carottes, des poivrons, des ...
Raw Meat & Hummus Plate
The plate includes raw minced meat, hummus, tabbouleh, and flatbread. Nutritional values are estimat...
Burger and Fries Combo
This meal includes a beef burger with cheese, lettuce, tomato, pickles, onions, ketchup, mayonnaise,...
Milanesa con papas
Plato de milanesa de carne empanizada acompañada de papas cocidas y cebolla. Valores estimados, algu...