High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Thunfisch-Wrap
Ein Wrap mit Thunfisch, Salat, Tomate und Mayonnaise in einer Vollkorn-Tortilla. Einige Nährwerte wu...
Цезар салата с пиле
Готова Цезар салата с пиле, съдържаща айсберг, маруля, чери домати, пилешко месо, твърдо сирене, кру...
Salada com frango
Prato composto por alface, rúcula, tomate, pimentão vermelho e frango cozido. Valores estimados, sem...
Köttgryta med bröd
En mustig köttgryta med morötter, tomatsås och en skiva bröd. Vissa näringsvärden är uppskattade bas...
Ris med biff og grønnsaker
Retten inneholder hvit ris, biffkjøtt, kjøttdeig, aspargesbønner og rød chili. Noen verdier er estim...
Ham and Cheese Sandwich
This meal consists of a whole grain sandwich bun, two slices of cheese, and two slices of turkey ham...
risotto de mariscos
Risotto cremoso preparado con arroz arbóreo, mariscos mixtos, queso parmesano, aceite de oliva, cebo...
Chicken noodle soup & bread
A hearty chicken noodle soup with visible ingredients including chicken breast, carrots, celery, oni...
Chicken & Roasted Cauliflower
This meal consists of roasted chicken drumsticks and roasted cauliflower. All visible ingredients ar...
Garlic Shrimp with Broccoli
A healthy meal of grilled garlic shrimp and steamed broccoli. Nutritional values are estimated; suga...
Atún en Agua 120 gramos
120 gramos de atún en agua aporta 132 kcal, alto en proteínas, casi sin grasas ni carbohidratos, ide...
Bacalhau à Brás
Prato tradicional português feito com bacalhau desfiado, batata palha frita, ovos mexidos, cebola, s...
Salade de poisson et endives
Ce plat est une salade composée de poisson blanc émietté, d'endives, de tomates cerises, d'oignon, d...
Beef strips with veggies
This meal consists of beef strips, tomato, onion, and a white sauce (likely yogurt or cream). Some v...
Lahmacun
Bu yemek lahmacundur. İnce hamur üzerine kıyma, domates, soğan, maydanoz, biber salçası ve zeytinyağ...
Kurczak z sosem i ziemniakami
Danie składa się z szarpanego kurczaka, sosu śmietanowo-ziołowego oraz pieczonych tartych ziemniaków...
Fisk med potatis & sås
Måltiden består av panerad fisk, kokta potatisar och brunsås. Näringsvärden är uppskattade och vissa...
շաուրմա և կարտոֆիլ
Ուտեստը բաղկացած է տավարի մսով շաուրմայից, որը պարունակում է նաև տոմատ, մաղադանոս, պանիր և լավաշ, ին...
Basmati Rice and Chicken Breast
A healthy meal with high protein from baked chicken breast and moderate carbs from basmati rice, low...
huevo revuelto con pan, queso, cebolla y tomate
Desayuno equilibrado compuesto de huevo revuelto, queso derretido, pan integral tipo muffin inglés, ...
Arroz con huevo y atún
Plato compuesto por arroz blanco, huevo frito, atún con tomate, cebolla y cilantro. Algunos valores ...
Tarte champignons gorgonzola
Tarte fine aux champignons et gorgonzola avec pâte fine, crème fraîche et fromage. Certaines valeurs...
Cheeseburger with pickles
This is a cheeseburger with a beef patty, cheddar cheese, pickles, burger bun, and sauce. All visibl...
hamburguesa con papas
Comida compuesta por una hamburguesa con pan, carne de res, lechuga, tomate y salsa barbacoa, acompa...