High-Carb Energy Foods
Carbohydrate-rich foods ideal for energy, pre-workout fuel, and athletic performance. Contains 30g+ carbs per serving.
Fruta fresca desayuno
El plato contiene un plátano mediano y aproximadamente seis ciruelas rojas pequeñas. Los valores nut...
Kanapki z szynką i pomidorem
Trzy kanapki z chleba pełnoziarnistego z szynką drobiową i plasterkami pomidora. Wartości odżywcze o...
3 slices spelt bread
Three slices of spelt bread provide moderate calories primarily from carbohydrates, with moderate pr...
Tartine jambon œuf et porridge
Petit déjeuner composé d'une tartine de pain complet avec jambon blanc et œuf dur, accompagnée d'un ...
Goûter biscuits et thé
Ce repas se compose de biscuits aux raisins (environ 35g), d'une tasse de thé noir (200ml) et d'un p...
Yogurt with banana and nuts
This meal consists of Greek yogurt topped with banana slices, almonds, pumpkin seeds, and honey. All...
Bouillie d'avoine au lait
Bouillie d'avoine préparée avec du lait. Les valeurs sont estimées pour 40g d'avoine et 150g de lait...
Fish and rice plate
This meal consists of white fish fillet, white rice, and a small amount of egg as a binder or coatin...
Två dadlar
Måltiden består av två dadlar (ca 48 gram totalt). Näringsvärden är uppskattade baserat på genomsnit...
Barre céréalière
Barre céréalière de 31g contenant avoine, sucre, huile végétale, sirop de glucose et protéines de la...
Kycklingvingar med pommes
Måltiden består av stekta kycklingvingar och friterade pommes frites. Inga synliga grönsaker eller s...
2 Pães de Queijo
Two pão de queijo with moderate calories, high fat, and good protein, mainly from cheese and eggs.
Orez cu legume și pui
Această masă conține o porție mică de orez alb cu legume, fasole verde și o bucată de pui pane. Valo...
Black coffee and biscuits
This meal consists of black coffee and approximately 50 grams of sweet biscuits. The coffee adds neg...
Cheese Meat Pizza Slice
A single slice of meat and cheese pizza with visible ingredients including mozzarella, pepperoni, gr...
овсянка с грушей
Видна овсяная каша на воде и молоке с кусочками груши. Некоторые значения оценены, отсутствующие дан...
Carne moída, arroz e ovos
A refeição contém carne moída com cebola, arroz branco e ovos cozidos. Os valores nutricionais da ce...
Cottage Banana Salad
A mixed salad of cottage cheese, banana slices, lettuce, nuts, and balsamic glaze. Some values are e...
Terci de ovăz proteic cu fructe și ciocolată neagră
Terci proteic cu ovăz, lapte de ovăz, ouă, pudră proteică fără zahăr și topping de fructe de pădure,...
Jordgubbssmoothie
Denna smoothie verkar innehålla jordgubbar, banan och mjölk. Näringsvärden är uppskattade och vissa ...
Tortilla z jajkiem, szynką i serem
Posiłek składa się z pełnoziarnistej tortilli, jajka, szynki i sera żółtego. Wartości odżywcze są os...
Mic dejun cu ou și pui
Masa conține ou fiert cu maioneză, chiftea de pui prăjită, chiftea de conopidă prăjită și pâine albă...
Cake slice and black coffee
This meal consists of a small slice of layered cake with whipped cream, chopped nuts, and powdered s...
Dark Chocolate Sablés
This is a 60g dark chocolate sablé cookie made with wheat flour, sugar, butter, dark chocolate, and ...