Butter Fruit Bread
Nutritional Overview
Two slices of fruit bread with butter spread on top. Estimated visible ingredients include bread with dried fruit pieces and butter. Missing brand-specific values were set to 0 where unknown.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Butter Fruit Bread contains 351 calories, making it a substantial meal option that provides good energy for active individuals.
• Butter Fruit Bread contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (43g), Butter Fruit Bread is an excellent energy source for active individuals and athletes.
• High in fats (17g), Butter Fruit Bread provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Butter Fruit Bread with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fruit bread contributes 271 calories (77% of total calories).
• Protein sources: fruit bread provide essential amino acids for muscle health.
• Energy sources: fruit bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fruit bread
100gr
Protein: 8g
| Carbs: 43g
| Fat: 4g
butter
11gr
Protein: 0g
| Carbs: 0g
| Fat: 13g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!