High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Omelette with Turkey Ham
A protein-rich omelette made from eggs and turkey ham, combined with fresh vegetables, moderate fats...
Wątróbka z cebulą
Danie składa się z podsmażonej wątróbki drobiowej z cebulą na oleju roślinnym. Brak innych widocznyc...
Sandwich Proteico
Sandwich with bread, light cream cheese, cooked ham, and vanilla whey providing high protein and mod...
Friptură cu legume
O masă compusă din friptură de porc, tocană de vinete și ciuperci sotate. Valorile nutriționale pent...
Pescado con papas
El plato incluye un filete de pescado al horno con especias y 300 gramos de papas cocidas condimenta...
Orecchiette with Minced Meat
Orecchiette pasta served with ground beef and tomato sauce, providing a balanced meal rich in protei...
Grilled Chicken & Veg Plate
This meal includes grilled chicken breast, a vegetable skewer, green herb noodles, and a small amoun...
Tăiței de orez cu pui
O porție de tăiței de orez cu piept de pui și fulgi de migdale. Valorile sunt estimate, iar ingredie...
Kurczak, brokuły i kasza
Posiłek składa się z gotowanej piersi z kurczaka, brokułów i kaszy gryczanej. Brak widocznych sosów ...
Eggs, Cottage Cheese & Greens
A nutritious meal with high protein from eggs and cottage cheese, low carbs, moderate fats, enhanced...
Kylling med ris og bambus
Retten inneholder kyllingbryst, hvit ris, bambusskudd og litt olje. Noen verdier er estimert basert ...
Liten baguett med gazpacho och skinka
En liten baguett med gazpacho och skinka ger en balanserad måltid med högt protein, måttliga kolhydr...
Rice Chicken Tempeh Plate
This meal includes white rice, a boiled egg, fried chicken drumstick, fried tempeh, sambal chili, an...
Frango com mandioca e suco
Prato composto por frango cozido, mandioca cozida e suco de fruta. Valores estimados, ingredientes a...
Chicken curry with rice
This meal consists of chicken curry with a side of white rice. Nutritional values are estimated base...
Tavuk Sote
Bu tabakta tavuk göğsü, domates sosu ve az miktarda zeytinyağı bulunuyor. Diğer içerikler görünmüyor...
Pescado con verduras
Plato compuesto por pescado a la plancha con cebolla, acompañado de calabacín y patatas asadas. Valo...
стейк с гарниром
Блюдо состоит из говяжьего стейка, картофеля фри, брокколи, эдамаме, кетчупа и томатного соуса. Знач...
Boiled Eggs and Tomatoes
The meal consists of 5 boiled eggs (approx. 60g each) and chopped tomatoes (approx. 200g). Nutrition...
Chicken Rice Veggie Bowl
A balanced meal with grilled chicken breast, white rice, green beans, and spinach. Olive oil used in...
Chleb z pieczonym mięsem
Posiłek składa się z pieczonej wieprzowiny i kromki chleba pełnoziarnistego. Brak widocznych warzyw ...
Bandeja típica colombiana
Plato típico colombiano con frijoles, arroz, chicharrón, arepa, aguacate, plátano frito, ensalada, c...
Lax med krämig pasta
Rätten består av en stekt laxfilé och krämig pasta med gräddsås, örter, lök och lite ost. Vissa värd...
2 Croque Monsieur
Two Croque Monsieur sandwiches providing moderate protein, a balanced amount of carbs and fats, and ...