High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frango, arroz, feijão e brócolis
Prato composto por peito de frango grelhado, arroz integral, feijão preto, brócolis cozido e um pouc...
Salmon, sweet potato, bread
This meal contains salmon, roasted sweet potato, whole grain bread, and a small amount of sauce. Som...
Grilled Chicken & Veggie Plate
This meal includes grilled chicken breast, beef kofta, roasted potatoes, corn, pickled onions and to...
pollo con espaguetis
Plato de pechuga de pollo cocida con espaguetis y un poco de aceite de oliva. No se observan verdura...
kip, paprika en ei bord
Dit bord bevat kipfilet, gebakken ei, gele en rode paprika, en een kleine hoeveelheid olijfolie. De ...
Hamburger di Vitello e Broccoli
A nutritious meal combining 200g of lean veal hamburger rich in protein with 150g of broccoli provid...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Geflügel Filetroulade
Diese Mahlzeit besteht aus 200g Geflügel-Filetroulade, gepökelt und gegart. Sie ist proteinreich, fe...
Kapsalon mit Salat
Dieses Gericht enthält Hähnchen-Dönerfleisch, Pommes frites, gemischten Salat sowie Joghurt- und Coc...
Poulet riz légumes
Ce repas équilibré se compose de riz cuit, de légumes (petits pois et carottes) et de poulet cuit, a...
Poulet, légumes et pain complet
Ce repas contient du blanc de poulet sauté avec des poivrons et des oignons, accompagné de pommes de...
Boiled Eggs with Pepper
The meal consists of 8 boiled egg halves (4 whole eggs) seasoned with black pepper. Nutritional valu...
Pasta con carne y verduras
Comida con alto contenido energético, rica en carbohidratos complejos y proteína, aportada por la pa...
Poke Bowl Mediano
Poke bowl mediano con salmón alto en proteínas y grasas saludables, acompañado de edamame, aguacate ...
Macarrão com frango
Prato composto por macarrão, coxa de frango e molho de tomate. Quantidades e valores nutricionais sã...
Galette poulet
Ce plat contient uniquement une escalope de poulet grillée de 100g. Les valeurs nutritionnelles des ...
Poulet quinoa légumes
Bol composé de blanc de poulet grillé, quinoa cuit, courgette, poivron jaune, tomate, oignon, ail, h...
Chili med ris
En skål med chili gjord på nötfärs, kidneybönor, vita bönor och tomatsås, serverad med kokt basmatir...
Hamburguesas Caseras con Palta
Two homemade beef burgers with whole grain buns, fresh vegetables, avocado, and light cibullet sauce...
Roast chicken and potatoes
This meal consists of roast chicken and roast potatoes. All visible ingredients are included. Estima...
Chicken, fries & sauces
This meal includes grilled chicken breast, French fries, a potato wedge, mayonnaise, ketchup, and ba...
Kurczak z frytkami
Posiłek składa się z grillowanej piersi z kurczaka oraz frytek ziemniaczanych. Brak widocznych warzy...