High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pasta with Salmon
A balanced meal with rich protein from salmon, carbohydrates from pasta, and healthy fats from olive...
Flammkuchen mit Schinken
Dünner Flammkuchen mit Schmand, Zwiebeln und Schinken. Nährwerte und Mengen wurden aus dem Bild gesc...
Quiche poireau lardons + tacos
A meal combining a leek and bacon quiche with green salad, a tacos, and some M&M's, providing a bala...
Protein Bread with Chicken Curry
Two protein-rich bread slices topped with chicken curry and boiled egg, providing a balanced meal hi...
Tavuk ve yeşil fasulye
Bu öğün haşlanmış tavuk göğsü ve yeşil fasulyeden oluşmaktadır. Malzemeler basit ve sağlıklıdır. Şek...
Snack Mix with Cheese Toast
A mixed snack meal including ham-cheese toast, savory liptauer spread with sausage on bread, sweet c...
Курица с овощным салатом
Блюдо состоит из жареной куриной грудки и салата из краснокочанной капусты, моркови, красного перца ...
Kyckling med sötpotatis och champinjonsås
En proteinrik måltid med kyckling, sötpotatis som ger fibrer och kolhydrater, en näringsrik rödkålss...
Fenouil Crevettes Quinoa Skyr
A nutritious meal featuring fenouil, shrimp, quinoa, Skyr yogurt, and fruit compote, rich in protein...
Grilled Salmon Rice Bowl
A grilled salmon rice bowl with white rice, broccoli, kimchi, pickled ginger, and wasabi. Nutritiona...
Seafood with Bread & Aioli
A balanced meal featuring rich protein from seafood, carbohydrates from bread, healthy fats from aio...
Kyckling med ris och soppa
Måltiden består av grillad kycklinglår, kokt basmatiris, stekta morötter och lök samt en tomat- och ...
Frango ao curry com arroz e strogonoff
Prato completo e equilibrado com arroz, peito de frango ao curry, legumes e strogonoff de frango, ri...
Guiso de lentejas con pan
Dos platos de guiso de lentejas con dos bollos de pan casero, aportan una buena cantidad de proteína...
Chicken Avocado Salad
A healthy chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, olives, red b...
Desayuno mixto saludable
Este desayuno incluye pechuga de pollo a la plancha, pan integral con jamón cocido, plátano, kiwi do...
Kip met pasta
Een bord met fusilli pasta en gebakken kipfilet, mogelijk met een lichte roomsaus. Waarden zijn gesc...
Boiled Eggs & Sandwich
A healthy meal with boiled eggs, whole grain sandwich with turkey, tomato, and cucumber. Some values...
Media pizza familiar jamon york
Media pizza familiar con jamon york, pollo y cebolla aporta un balance entre proteínas moderadas, ca...
Lax med grönsaker
En hälsosam måltid med ugnsbakad lax toppad med brödsmulor, serverad med rivna morötter, gröna ärtor...
2 Chicken Schnitzels & Chocolate
A meal consisting of two breaded and fried chicken schnitzels providing high protein and moderate fa...
Zalm lasagne with cheese
Zalm lasagne from Lidl, approximately 300g, with added 30g cheese. Rich in protein and fats, moderat...
Куриные тефтели с соусом
Блюдо состоит из куриных тефтелей, приготовленных из куриного фарша с добавлением лука и петрушки, п...
Cordon Bleu al horno con verduras
Cordon bleu al horno preparado con pechuga de pollo, jamón y queso, acompañado de verduras al horno....