High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pescado con papas y brócoli
Plato nutritivo que incluye merluza sin aceite, papas al horno y brócoli cocido. Alto en proteínas, ...
Kyckling med ägg & grönsaker
Måltiden består av grillad kyckling, kokta ägg och blandade grönsaker. Vissa näringsvärden är uppska...
Prato variado com lasanha
Prato variado contendo lasanha de carne, frango e bife empanados fritos, farofa com feijão e couve, ...
Hähnchen mit Reis & Zucchini
Das Gericht besteht aus gebratener Hähnchenbrust, Zucchini und weißem Reis mit einer nicht genau ide...
Grillad lax & kycklingtallrik
Tallriken innehåller grillad kyckling, grillad lax, coleslaw, blandad sallad, paprika, tomat och en ...
Ovos, carne e arroz
A refeição contém ovos cozidos, carne moída e arroz branco. Açúcares não visíveis foram considerados...
Grilled Meat with Sides
Meal includes grilled beef steak, potato wedges, and cooked white beans. Nutritional values are esti...
Steak with creamy rice
Grilled steak served with creamy rice, garnished with parsley and a lime wedge. Nutritional values a...
Stuffed Empanadas
This meal consists of three baked empanadas filled with shredded chicken, beef chunks, cheese, and b...
Chicken Wings mit BBQ
Das Gericht besteht aus frittierten oder gebackenen Hähnchenflügeln mit BBQ-Sauce. Nährwerte der Sau...
Beef Hot Pot
A hot pot meal with beef slices, corn, cabbage, and broth. Some nutritional values are estimated due...
Grilled Chicken & Baked Potatoes
A healthy meal with high protein from grilled chicken and moderate carbs from baked potatoes, low in...
Protein-Packed Berry Yogurt
A nutrient-dense meal combining high protein from sheep yogurt and whey, balanced with complex carbs...
Gebakken eieren met zalm
Een maaltijd bestaande uit vier gebakken eieren, gerookte zalm en een meergranenbroodje. De voedings...
Roll cu Crispy și Cartofi Medii
O combinație de roll cu crispy bogat în proteine și grăsimi, alături de o porție medie de cartofi pr...
Sushi and Fried Chicken
This meal includes sushi rolls with rice, cucumber, imitation crab, mayonnaise sauce, and seaweed, a...
Spaghetti complète au poulet et canard avec légumes
Un plat équilibré de spaghetti complète avec poulet, canard et légumes variés, riche en protéines et...
Μπιφτέκια με σαλάτα
Το γεύμα περιλαμβάνει δύο μπιφτέκια, βραστά λαχανικά (μπρόκολο και σπανάκι), σαλάτα με ρεβίθια, καρό...
Kyllingsalat med krabbe
En næringsrik salat med grillet kylling, imitert krabbekjøtt, avokado, egg, mais, agurk og salatblad...
Pâtes au poulet grillé
Plat composé de pâtes penne avec sauce à la crème, fromage râpé et deux filets de poulet grillé. Les...
Carne de oaie cu orez si salata
A balanced meal with high protein from lamb and homemade pita, moderate carbs from wild rice and cab...
Яйца с мясом и огурцом
Блюдо состоит из двух жареных яиц, кусочков жареного мяса и свежего огурца. Некоторые значения оцене...
kipbroodje met saus
Twee witte broodjes gevuld met geroosterde kip en een laagje mayonaise. De voedingswaarden zijn gesc...
Fried Chicken Pieces
This meal consists of two pieces of deep-fried chicken drumsticks coated in seasoned breading. Estim...