High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Costilla con papas y arroz
Plato con costilla de res y acompañamientos (papa, batata y arroz con tomates confitados) más una po...
Grilled Kufta and Fresh Salad
Grilled Kufta and Fresh Salad is a nutrient-dense, high-protein meal composed of air-fried lean minc...
Quiche poireau lardons + tacos
A meal combining a leek and bacon quiche with green salad, a tacos, and some M&M's, providing a bala...
Lamb Tikka Masala Meal
A flavorful meal featuring protein-rich lamb tikka masala served with carbohydrate-heavy basmati ric...
Kyckling med ris & kikärtor
Måltiden består av kokt basmatiris, kycklingbröst och kikärtor i kryddig sås. Näringsvärden för sås ...
Snack Mix with Cheese Toast
A mixed snack meal including ham-cheese toast, savory liptauer spread with sausage on bread, sweet c...
Курица с овощным салатом
Блюдо состоит из жареной куриной грудки и салата из краснокочанной капусты, моркови, красного перца ...
Frango com arroz e legumes
Prato composto por peito de frango grelhado com cebola, arroz integral, feijão preto, brócolis cozid...
Steak with rice & potatoes
This meal includes grilled steak, white rice, and boiled baby potatoes. Nutritional values are estim...
Eggs and Bread Plate
This meal includes 3 boiled eggs, a whole grain bread roll, a slice of cheese, tomato and cucumber s...
Falukorv Potatisgratäng Senap
A classic Swedish meal featuring falukorv sausage, creamy potato gratin, and a tangy mustard sauce, ...
Twaróg chudy Delikate
Produkt to chudy twaróg Delikate (250g). Wartości odżywcze: 210 kcal, 45g białka, 8g węglowodanów, 0...
Chicken Avocado Salad
A healthy chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, olives, red b...
Bavette sauce champignons frites
A hearty meal with beef bavette rich in protein and fat, complemented by mushroom sauce adding moder...
чёрный кофе
На фото изображена чашка чёрного кофе без добавок. Калорийность и содержание макроэлементов минималь...
Two Salami Cheese Sandwiches
Two sandwiches containing bread, salami, and pressed cheese provide a balanced meal with significant...
Pasta with Duck Breast
A nutritious dish combining protein-rich duck breast with carbohydrate-packed pasta, moderate fats f...
Pollo con batatas
Plato balanceado compuesto por pechuga de pollo, batatas cocidas, una cucharada de queso crema, mozz...
Sandviș cald și iaurt cu ovăz
Sandviș cald cu pâine prăjită, șuncă, cașcaval, ou și unt, servit cu un bol de iaurt cu fulgi de ovă...
Media pizza familiar jamon york
Media pizza familiar con jamon york, pollo y cebolla aporta un balance entre proteínas moderadas, ca...
Arroz con Guiso de Pollo
Arroz con guiso de pollo is a balanced meal combining lean protein from chicken, carbohydrates from ...
Pollo con arroz y frutas
La comida incluye arroz con maíz, pollo a la plancha, aguacate asado, fresas, pan blanco y una ensal...
Doro Wat med injera
Måltiden består av injera, kycklinglår i kryddig Doro Wat-sås och en klick yoghurt. Vissa näringsvär...
Cerdo con arroz y frijoles
Plato compuesto por carne de cerdo cocida acompañada de arroz blanco y frijoles negros. Algunos valo...