High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grah sa suhim mesom
Traditional bean stew with dried meat, high in protein and moderate in fats and carbohydrates.
Lamb Tikka Masala Meal
A flavorful meal featuring protein-rich lamb tikka masala served with carbohydrate-heavy basmati ric...
Half Pepperoni Pizza Stuffed Crust
Half pepperoni pizza with stuffed cheese crust containing 900 calories, high protein, moderate carbs...
Poulet et riz aux lentilles
Un plat simple composé de blanc de poulet, de riz brun et de lentilles. Aucun ingrédient sucré visib...
Steak with rice & potatoes
This meal includes grilled steak, white rice, and boiled baby potatoes. Nutritional values are estim...
Roast meat with veggies
A hearty meal of roast veal with gravy, roasted potatoes, steamed carrots and broccoli, and a small ...
Kyckling med ris och soppa
Måltiden består av grillad kycklinglår, kokt basmatiris, stekta morötter och lök samt en tomat- och ...
Frango com macarrão e salada
Refeição balanceada com boa quantidade de proteína do frango, carboidratos do macarrão e baixa gordu...
Μπιφτέκια με σαλάτα
Το γεύμα περιλαμβάνει μπιφτέκια μοσχαρίσια, ψητή γλυκοπατάτα, μουστάρδα, σαλάτα με ρόκα, ντοματίνια ...
Eggs and Protein Shake
This meal includes 4 boiled eggs and a chocolate protein shake. Nutritional values are estimated bas...
Braciole di carne & cornetto
A meal combining protein-rich meat rolls stuffed with cheese and a sweet croissant filled with jam, ...
Escalope Panée & Gratin Aubergines
A balanced meal featuring protein-rich breaded chicken escalope paired with a vegetable-rich aubergi...
Harwood smoked chicken breast
Lean, high-protein smoked chicken breast with minimal fat and carbs; low sugar and good for muscle m...
Domowa pizza szynka ser
Domowa pizza zawiera około 900 kcal, zrównoważoną ilość białka i węglowodanów oraz umiarkowaną ilość...
Pollo con arroz y mandarina
Comida compuesta por pechuga de pollo a la plancha, arroz blanco cocido y una mandarina. Valores est...
Saucy Spaghetti Meatballs
A hearty plate of spaghetti with protein-rich meatballs and flavorful tomato sauce, providing balanc...
Kip met pasta
Een bord met fusilli pasta en gebakken kipfilet, mogelijk met een lichte roomsaus. Waarden zijn gesc...
Gebratenes Zanderfilet
Gebratenes Zanderfilet mit Kartoffeln und Gemüse liefert eine gute Menge an Protein, moderate Kohlen...
Coaste de porc cu cous-cous
Coaste de porc cu cous-cous is a protein-rich meal featuring tender pork ribs paired with fluffy cou...
Sushi 600g
600g of sushi combining sushi rice, raw fish, avocado, seaweed, and soy sauce. Balanced macros with ...
Tocană cu mămăligă
O porție de tocană de carne de porc cu ciuperci și legume, servită cu o felie de mămăligă. Valorile ...
Alitas de pollo con puré y ensalada
Meal consists of chicken wings paired with creamy mashed potatoes and fresh salad, providing moderat...
Tres Empanadas de Pollo
Three chicken empanadas providing a balanced source of protein and carbohydrates with moderate fat c...
Salmone con pistacchi al forno
Il salmone con pistacchi al forno è un pasto ricco di proteine con grassi sani e carboidrati moderat...