High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pescado con papas y brócoli
Plato nutritivo que incluye merluza sin aceite, papas al horno y brócoli cocido. Alto en proteínas, ...
Kyckling med ägg & grönsaker
Måltiden består av grillad kyckling, kokta ägg och blandade grönsaker. Vissa näringsvärden är uppska...
Grilled Chicken with Rice
This meal includes grilled chicken leg quarter and yellow basmati rice. Sugar content is estimated a...
Hähnchen mit Reis & Zucchini
Das Gericht besteht aus gebratener Hähnchenbrust, Zucchini und weißem Reis mit einer nicht genau ide...
Grillad lax & kycklingtallrik
Tallriken innehåller grillad kyckling, grillad lax, coleslaw, blandad sallad, paprika, tomat och en ...
Ovos, carne e arroz
A refeição contém ovos cozidos, carne moída e arroz branco. Açúcares não visíveis foram considerados...
Pasta con costillas
El plato contiene costillas de cerdo asadas, pasta tricolor con salsa de queso, champiñones salteado...
Grilled Meat with Sides
Meal includes grilled beef steak, potato wedges, and cooked white beans. Nutritional values are esti...
Steak with creamy rice
Grilled steak served with creamy rice, garnished with parsley and a lime wedge. Nutritional values a...
Emboladas rellenas de pollo
Four chicken and cream filled emboladas with a zero-calorie Coca-Cola Zero drink. High in protein an...
Beef Hot Pot
A hot pot meal with beef slices, corn, cabbage, and broth. Some nutritional values are estimated due...
Grilled Chicken & Baked Potatoes
A healthy meal with high protein from grilled chicken and moderate carbs from baked potatoes, low in...
Protein-Packed Berry Yogurt
A nutrient-dense meal combining high protein from sheep yogurt and whey, balanced with complex carbs...
Grilled Chicken & Salad
Grilled chicken thigh served with a fresh mixed salad including cucumber, radish, carrot, avocado, r...
Gebakken eieren met zalm
Een maaltijd bestaande uit vier gebakken eieren, gerookte zalm en een meergranenbroodje. De voedings...
Sushi and Fried Chicken
This meal includes sushi rolls with rice, cucumber, imitation crab, mayonnaise sauce, and seaweed, a...
Spaghetti complète au poulet et canard avec légumes
Un plat équilibré de spaghetti complète avec poulet, canard et légumes variés, riche en protéines et...
Μπιφτέκια με σαλάτα
Το γεύμα περιλαμβάνει δύο μπιφτέκια, βραστά λαχανικά (μπρόκολο και σπανάκι), σαλάτα με ρεβίθια, καρό...
Chicken with greens & mash
This meal includes grilled chicken, mashed potatoes with visible egg pieces, and a portion of cooked...
Carne de oaie cu orez si salata
A balanced meal with high protein from lamb and homemade pita, moderate carbs from wild rice and cab...
Indomie
Indomie is a processed instant noodle with moderate calories, low protein, high carbs, and moderate ...
Pollo frito con arroz y plátano
La comida incluye pollo frito, arroz sazonado y plátano hervido. Algunos valores nutricionales han s...
Burgeri clasici
Acești burgeri conțin chifle cu susan, carne de vită, salată verde, roșii, castraveți murați, ceapă,...
Fried Chicken Pieces
This meal consists of two pieces of deep-fried chicken drumsticks coated in seasoned breading. Estim...