High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tavuk ve taze fasulye
Bu öğünde 150 gr haşlanmış tavuk göğsü ve 100 gr taze fasulye bulunuyor. Yağ ve şeker oranı düşük, p...
Yoghurt Protein Mix
A high-protein snack consisting of 3 dl Greek yogurt and 35 g protein powder, low in fat and carbs.
Carême Wraps & Truite
A balanced meal featuring whole grain wraps, fish rich in protein and healthy fats, accompanied by v...
Falafel Salad Bowl
A falafel salad bowl with arugula, avocado, cucumber, cherry tomato, feta cheese, and a side of tzat...
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Zapiekanka brokułowa z serem
Zapiekanka brokułowa z serem, jajkami i śmietaną. Wartości odżywcze oszacowane na podstawie widoczny...
Frango com arroz e feijão
Prato composto por peito de frango grelhado, arroz integral, feijão cozido, couve refogada, linguiça...
Wraps et riz poulet haricots
Ce repas comprend deux wraps avec mâche, tomates cerises et avocat, ainsi qu'un plat de riz blanc av...
Pasta, Chicken & Fries
This meal includes macaroni with tomato sauce, grilled chicken drumsticks, French fries, a banana, a...
Cordon Bleu
A baked chicken cordon bleu made without frying oil. High in protein, moderate in fat, lower in calo...
Chicken Tofu Seaweed Soup
A light and healthy soup made with chicken breast, tofu, seaweed, and broth. Estimated values based ...
Meat and duchess potatoes
The meal includes duchess potatoes, beef steak, roast pork, and a serving of ketchup. Nutritional va...
Chicken Veggie Meal
A healthy meal consisting of seasoned chicken breast, green beans, and broccoli. Nutritional values ...
Chicken Veggie Box
A healthy meal with chicken breast, green beans, and broccoli. All values are estimated based on vis...
Huevos plancha entraña boniato asado
Plato nutritivo compuesto por huevos preparados a la plancha, entraña asada rica en proteínas y boni...
Pizza cu șuncă și ciuperci
Această pizza are blat din ou (omletă), șuncă crudă, ciuperci, măsline verzi, sos de roșii și mozzar...
Grilled Chicken with Rice
Meal includes grilled chicken breast with visible herbs and spices, served with a bowl of cooked whi...
Lombo Assado com Batata e Salada
Refeição rica em proteína magra do lombo, carboidratos complexos da batata e gorduras saudáveis da s...
Oeufs avec légumes et céréales
Ce repas contient des oeufs durs, des haricots verts cuits, des petits pois et un mélange de céréale...
Cuscús con leche y huevo
Comida energética rica en proteínas y carbohidratos provenientes del cuscús, leche entera y huevos c...
Hígado con huevo
El plato contiene hígado de res salteado con pimientos verdes y cebolla, acompañado de huevos revuel...
Mixed Asian Fusion Plate
This plate includes grilled salmon, sweet and sour chicken, stir-fried noodles, corn and vegetable s...
Yumurtalı Et Karışımı
Bu tabakta yumurta ve kıyma karışımı yer almakta. Tahmini değerler kullanılmıştır, bazı içerikler ek...
Gratin choufleur & surimi mix
Plat équilibré riche en protéines et glucides modérés, faible en matières grasses, avec des légumes,...