High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmon with creamy salad
This meal includes grilled salmon and a creamy salad made with lettuce, cherry tomatoes, cucumber, s...
Kahvaltı tabağı ve meyve
Görüntüde haşlanmış yumurta, hindi füme, salatalık, domates, portakal, ananas, ceviz, ayçekirdeği, y...
Завтрак с яйцами и тостом
На тарелке представлены варёные яйца, авокадо, помидоры, зелёный перец, сыр, жареная сосиска и тост ...
Stekt nötkött
Måltiden består av 234 gram stekt nötkött. Inga synliga kolhydrater eller socker. Näringsvärden för ...
Cordon Bleu
A baked chicken cordon bleu made without frying oil. High in protein, moderate in fat, lower in calo...
Chicken and Green Beans
This meal includes approximately 150g of cooked chicken breast and 100g of steamed green beans. Nutr...
200gr albondigas
Albóndigas altas en proteínas y bajas en carbohidratos, con grasas moderadas y bajo contenido de azú...
Kylling med ris og spinat
Måltidet består av grillet kyllinglår, hvit ris, kokt spinat med sesamfrø og en krydret saus. Noen v...
Prato com carne e arroz
Prato composto por bife de boi grelhado, arroz branco, feijão preto, farofa de milho, alface e tomat...
Queso Carne Pizza with Codorniz
Meal consisting of 2 quail eggs and 4 pieces of cheese pizza with ground beef and sausage, providing...
Assiette méditerranéenne
Assiette composée de pois chiches, tomates, olives vertes, feta, jambon et agneau rôti. Les valeurs ...
Tavuklu sebze tabağı
Bu tabakta haşlanmış tavuk göğsü, brokoli ve yeşil fasulye bulunuyor. Tüm besin değerleri tahmini ol...
Grilled Flank Steak
Grilled Flank Steak made with beef flank, olive oil, salt, and black pepper. Nutritional values are ...
Poulet, nouilles, salade
Le repas contient une cuisse de poulet grillée, des nouilles cuites et de la laitue. Les valeurs nut...
Sanduíche de carne
Sanduíche com pão, carne moída, alface, tomate, cebola roxa, ketchup e maionese. Valores estimados c...
Chicken Breast with French Fries
A meal consisting of lean chicken breast providing high protein and moderate calories paired with fr...
Steak Sandwich with Sauce
This meal is a steak sandwich with lettuce, tomato, mayonnaise, and a side of creamy green sauce. So...
Airfryer Drummete with Salad
Grilled chicken drummetes with potato and a fresh mixed salad dressed lightly with olive oil, provid...
Filé Mignon Grelhado
155 grams of grilled filé mignon provides a high-protein, low-carbohydrate meal rich in fats, suitab...
Pește cu castravete
Această masă conține pește fiert (macrou) și castravete crud. Valorile nutriționale pentru castravet...
Pollo, plátano y café
Comida compuesta por pechuga de pollo cocida, plátano en rodajas y una taza de café con leche. Valor...
Grilled Chicken Salad Plate
This meal consists of grilled chicken breast, lettuce, carrot, pickles, sweet corn, red cabbage, gre...
Carne bovina com salada de batata
Refeição composta por 200g de carne bovina rica em proteínas e gorduras, acompanhada por 150g de sal...
Grilled Veggie Quesadilla
This is a grilled quesadilla with flour tortilla, cheddar cheese, scrambled egg, bell pepper, onion,...