High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Milk & Protein Shake
A protein-rich shake made with 2 dl milk and 1 dl protein powder, providing high protein, moderate c...
Frukost med ägg och te
Frukosten består av stekt ägg, färskost, hårdost, tunnbröd och svart te med socker. Vissa värden är ...
Crevettes et légumes
Un bol composé de crevettes, riz blanc, haricots verts, carottes, champignons, oignons et pommes de ...
Desayuno con tortilla y batido
El desayuno incluye una tortilla de huevo, tostadas de pan integral con tomate y queso cottage, y un...
Omelette fromage, lardons, myrtilles
Omelette composée d'œufs, de fromage râpé, de lardons et de myrtilles. Les valeurs nutritionnelles s...
Mic dejun proteic
Această masă conține somon afumat, roșii cherry, un iaurt Skyr cu zmeură și o banană. Valori estimat...
Йогурт с персиком
Йогурт с высоким содержанием белка и 0% жира. Содержит персиковое пюре, натуральные ароматизаторы, п...
Кюфтета с боб яхния
Ястието съдържа кюфтета от кайма, бял боб яхния, морков, лук, олио, доматено пюре и подправки. Някои...
Grönsaksgryta med ris
Måltiden består av blomkålsris, en grönsaksgryta med blandade grönsaker och linser, toppad med fettf...
Pão com creme e picles
Refeição composta por pão rústico, cream cheese light, picles de pepino e whey sabor morango. Oferec...
Salmón con ensalada
Plato equilibrado que incluye salmón al horno, ensalada mixta con pepino, lechuga y tomate, y un peq...
Jajka i chrupkie z pomidorem
Posiłek składa się z jajek gotowanych z majonezem, pieczywa chrupkiego z pomidorem oraz kawy z mleki...
Paneer bhurji with bread
This meal consists of paneer bhurji made with paneer, tomato, onion, green chili, coriander, and spi...
Canned Sardine Snack
This is a canned sardine product containing boneless sardine fillets, water, smoke flavor, and salt....
Cheesy Egg Tomato Bites
This meal consists of egg-based bites topped with melted mozzarella cheese, cherry tomatoes, and dri...
Iceberg con mozzarella e olio
A high-protein, low-carb salad with fresh iceberg lettuce and rich mozzarella, moderate in fats and ...
Котлета с пюре и подливой
Блюдо состоит из картофельного пюре, котлеты из фарша, жареного лука, тушеной моркови и сливочной по...
Spaghetti with beef stir-fry
This meal consists of spaghetti with a stir-fry mix of beef, bell peppers, and onions, lightly cooke...
Cheeseburger with sauces
A cheeseburger with a beef patty, cheddar cheese, mayonnaise, ketchup, and a bun. Estimated values b...
Salade au jambon
Une salade composée de jambon, maïs, carottes râpées, laitue, tomate, poivron et vinaigrette. Certai...
Integral toast with peanut butter
Two slices of whole wheat bread with peanut butter and strawberry jam, served with a 300 ml glass of...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Kahvaltı Tabağı
Bu kahvaltı tabağı çırpılmış yumurta, beyaz peynir, domates, kırmızı biber ve kızarmış ekmekten oluş...
Salamisticks with Semmel
A savory snack consisting of 4 salamisticks paired with a traditional bread roll, providing moderate...