High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Baked Cod with Potatoes
Healthy meal with baked cod rich in protein and moderate carbs from potatoes, low in fat.
Köttgryta med pasta och potatis
Måltiden består av nötköttsgryta med potatis, pasta och en enkel tomatbaserad sås. Vissa näringsvärd...
Mango and Greek Yogurt
A nutritious snack combining half a mango and 250g of Greek yogurt, providing a good balance of prot...
Pollo con plátano y yogur
Meal rich in protein from chicken and Greek yogurt, balanced with carbs from fried green plantain an...
Egg Tuna Sandwich & Banana
Meal includes 4 boiled eggs, canned tuna with peanut butter on white bread, and a banana. Nutritiona...
Kanapka z indykiem i serkiem
Posiłek składa się z chleba wieloziarnistego, gotowanej piersi z indyka, pomidora i wysokobiałkowego...
Shake cu iaurt
Valorile nutriționale sunt aproximative, iar zahărul nu este specificat, deci este setat la 0. Ingre...
Faux Filet with Fries & Pepper Sauce
A grilled faux filet steak served with a moderate portion of crispy French fries and a creamy pepper...
Scrambled Eggs & Turkey
Meal includes double scrambled eggs and turkey, bread, orange juice, a croissant, and a spoon of hon...
Fläskstek med sallad och potatis
A balanced meal featuring pork roast as a protein-rich base, complemented with boiled potatoes for e...
Steak with fish cutlets & fruit
A balanced meal with high protein from beef and fish, moderate carbs from whole grain bread and kiwi...
Двойной Бургер и Борщ
Комбинация высокобелкового двойного бургера с насыщенным борщом, обеспечивающая баланс белков, жиров...
Курица с картофелем и овощами
Блюдо состоит из куриного филе, отварного картофеля, свежих помидоров, листового салата, бальзамичес...
Wrap jambon œuf crudités
Wrap équilibré contenant une galette de blé, du blanc de poulet, un œuf dur, salade verte et tomates...
Demi poulet avec riz
Un repas riche en protéines avec demi poulet rôti et riz blanc, offrant un apport équilibré en gluci...
Гречка с курицей и грибами
Блюдо состоит из гречки, куриной грудки и шампиньонов. Сахар не добавлен. Все значения оценены визуа...
Kycklingschnitzel med tillbehör
A meal consisting of protein-rich chicken schnitzel, carbohydrate-rich mashed potatoes, fresh mixed ...
Omletă cu ridichie și shaorma
O masă cu omletă bogată în proteine, acompaniată de ridichie neagră cu fibre, un latte cu lapte de o...
Sparibbs with Pommes Frites
A hearty meal consisting of 300g sparibbs rich in protein and fat, paired with 200g pommes frites pr...
Ceafă de porc cu legume pane
O masă echilibrată ce conține o porție consistentă de ceafă de porc la cuptor cu miere, legume pane ...
Lasagnes poulet crème fraîche
Two servings of chicken lasagna with creamy sauce, providing a balanced portion of protein, carbs, a...
Chicken Gyro Plate
A chicken gyro plate with pita bread, fries, tzatziki, tomato, onion, and Coca-Cola. Some values are...
Salada com Ovo e Carne
A balanced meal with protein-rich boiled eggs and cooked meat, moderate carbs from tomato, and fats ...
Shake com frutas
Refeição composta por shake de proteína, banana e pêra. Os valores nutricionais do shake foram estim...