Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

106,051 foods found • Page 177 of 4419
Oven Cooked Chicken & Veggies

Oven Cooked Chicken & Veggies

A high-protein, low-fat meal featuring oven-cooked chicken breast paired with a mix of nutritious ov...

195
Calories
32g
Protein
9g
Carbs
3g
Fats
Health Score: 9/10
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Halloumi Sandwich with Markouk

Halloumi Sandwich with Markouk

A balanced sandwich featuring protein-rich halloumi cheese and low-fat, thin markouk bread, making i...

193
Calories
29g
Protein
45g
Carbs
16g
Fats
Health Score: 7/10
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Rice cake with berries

Rice cake with berries

A rice cake topped with peanut butter, fresh blueberries, raspberries, strawberries, and a light hon...

192
Calories
6g
Protein
29g
Carbs
8g
Fats
Health Score: 8/10
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Curry Rice

Curry Rice

150 grams of curry-flavored rice providing moderate calories with carbs as the main macronutrient, m...

195
Calories
4g
Protein
40g
Carbs
2g
Fats
Health Score: 6/10
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Egg on wheat bran wrap

Egg on wheat bran wrap

The meal consists of a boiled egg placed on a wheat bran wrap. Sugar content is assumed to be 0 due ...

195
Calories
13g
Protein
14g
Carbs
10g
Fats
Health Score: 7/10
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Cooked Chicken Breast

Cooked Chicken Breast

This meal consists of 118 grams of cooked chicken breast, which is high in protein, low in carbs, an...

195
Calories
27g
Protein
0g
Carbs
9g
Fats
Health Score: 9/10
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Tuna Garlic Pasta

Tuna Garlic Pasta

This meal consists of rice noodles, canned tuna, olive oil, and garlic. All visible ingredients are ...

194
Calories
17g
Protein
61g
Carbs
9g
Fats
Health Score: 5/10
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Egg wrap with greens

Egg wrap with greens

This is a wrap made with flatbread, scrambled egg, leafy greens, pickles, and a small amount of chee...

195
Calories
13g
Protein
38g
Carbs
8g
Fats
Health Score: 7/10
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Salade jambon crudités

Salade jambon crudités

Salade composée de jambon, tomate, laitue, oignon, carotte râpée, maïs, tomate cerise et un peu de v...

192
Calories
15g
Protein
13g
Carbs
6g
Fats
Health Score: 8/10
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Olive Sausage Pizza

Olive Sausage Pizza

This meal consists of three slices of pizza topped with sausage, black olives, mushrooms, dried toma...

195
Calories
32g
Protein
78g
Carbs
38g
Fats
Health Score: 4/10
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Rice Cake with Berries

Rice Cake with Berries

A light and healthy snack made with a rice cake topped with peanut butter, fresh blackberries, raspb...

195
Calories
6g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Rice Cake with Berries

Rice Cake with Berries

A light snack consisting of a rice cake topped with peanut butter, blueberries, and blackberries. Nu...

195
Calories
6g
Protein
22g
Carbs
9g
Fats
Health Score: 8/10
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Ensalada de atún y maíz

Ensalada de atún y maíz

Ensalada fresca con atún, lechuga, maíz, jitomate y cebolla. Todos los valores son estimados y algun...

195
Calories
22g
Protein
25g
Carbs
5g
Fats
Health Score: 9/10
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Salade thon et légumes

Salade thon et légumes

Salade composée de laitue, de tomates fraîches, de thon nature et de concombre. Les valeurs nutritio...

195
Calories
23g
Protein
9g
Carbs
6g
Fats
Health Score: 10/10
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Rice Cake with PB & Nuts

Rice Cake with PB & Nuts

A rice cake topped with peanut butter and chopped walnuts. Estimated values based on visible ingredi...

195
Calories
8g
Protein
14g
Carbs
20g
Fats
Health Score: 7/10
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Sandwich œuf jambon

Sandwich œuf jambon

Un sandwich chaud composé de pain complet, jambon, fromage et œuf. Les valeurs sont estimées, certai...

193
Calories
19g
Protein
4g
Carbs
20g
Fats
Health Score: 6/10
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Rice cake with peanut butter

Rice cake with peanut butter

A rice cake topped with peanut butter. Estimated values based on visual portion size. Sugar content ...

195
Calories
7g
Protein
14g
Carbs
12g
Fats
Health Score: 6/10
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Veggie rice with salad

Veggie rice with salad

A balanced plate with cooked mushrooms, rice, scrambled egg, green beans, and a fresh salad of tomat...

195
Calories
9g
Protein
22g
Carbs
6g
Fats
Health Score: 8/10
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Poulet et salade fraîche

Poulet et salade fraîche

Un repas léger composé d’une moitié de burrata accompagnée d’une salade fraîche avec concombre, toma...

195
Calories
10g
Protein
9g
Carbs
14g
Fats
Health Score: 7/10
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Sticky Rice Cake

Sticky Rice Cake

Sticky rice cake made primarily from glutinous rice flour, high in carbohydrates with moderate calor...

193
Calories
12g
Protein
79g
Carbs
6g
Fats
Health Score: 6/10
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Sandwich jambon beurre

Sandwich jambon beurre

Un sandwich simple composé de pain blanc, de jambon et de beurre. Les valeurs nutritionnelles sont e...

195
Calories
17g
Protein
45g
Carbs
14g
Fats
Health Score: 4/10
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Salade jambon fromage

Salade jambon fromage

Une salade légère à base de laitue, tomates, jambon, fromages et vinaigrette, avec une valeur énergé...

193
Calories
11g
Protein
10g
Carbs
12g
Fats
Health Score: 7/10
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Burger and Drink

Burger and Drink

A meal consisting of a burger and 6 oz of ginger ale.

195
Calories
10g
Protein
23g
Carbs
8g
Fats
Health Score: 5/10
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Milk Burger z miodem

Milk Burger z miodem

Słodka przekąska typu Milk Burger z nadzieniem mleczno-miodowym, idealna jako deser lub szybka przek...

195
Calories
3g
Protein
28g
Carbs
7g
Fats
Health Score: 4/10
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