High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Viande et épinards
Assiette composée de steak haché, épinards cuits, concombre, tomates cerises et boudin noir. Les val...
Eggerøre med spinat og skyr
Bildet viser eggerøre med spinat i panne og en boks skyr naturell ved siden av. Næringsverdiene er e...
Platou legume, ou, pui
Platou cu roșii, castravete, ou fiert, piept de pui fiert și un măr. Valorile pentru zahăr și unele ...
Salata cu naut si ton
Salata echilibrata cu ton bogat in proteine, naut si avocado pentru grasimi sanatoase si carbohidrat...
Arroz integral com feijão e patinho
Meal with 682 kcal, balanced in protein (44g), carbs (67g), and fats (20g), featuring whole grains, ...
Skinka-pizzabröd
Snabb variant av pizza på tortillabröd med pizzasås, rökt skinka, ost, tomat och champinjoner. Medel...
Chicken pasta hummus bowl
This bowl contains grilled chicken breast, pesto farfalle pasta, and hummus. All visible ingredients...
Fischstäbchen mit Gemüse
Auf dem Teller sind vermutlich Fischstäbchen, Salzkartoffeln, Remoulade und eine Gemüsemischung aus ...
Assiette de crevettes et beignets
L'assiette contient principalement des crevettes, des beignets frits et des escargots. Les valeurs n...
Steak mit Kartoffeln & Rucola
Das Gericht besteht aus einem gegrillten Rindersteak mit Parmesan, gebratenen Kartoffeln, Rucola, Ki...
Sandwich poulet mozzarella
Sandwich composé d'une baguette, de blanc de poulet grillé, de mozzarella et d'une sauce balsamique....
Salmón con ensalada mixta
Plato saludable de salmón a la plancha con ensalada de lechuga, tomate, pepino, brócoli con queso ra...
Chicken wings and fries
This meal consists of grilled chicken wings, French fries, ranch sauce, a slice of tomato, parsley, ...
Frango e Batata Cozida
A meal composed of 120g of chicken fillet providing high protein and low fat, paired with 130g of bo...
Tavuklu sebze yemeği
Bu yemek tavuk göğsü, yeşil mercimek, havuç, taze fasulye, kabak ve zeytinyağı içermektedir. Bazı se...
Chicken Cutlets with Buckwheat Salad
A balanced meal of steamed chicken cutlets, energy-rich buckwheat, and a fresh tomato and greens sal...
Pollo asado con ensalada
El plato consiste en pechuga de pollo asada acompañada de una ensalada fresca con lechuga, tomate, c...
Chicken sandwich & wings plate
This meal includes a fried chicken sandwich with a burger bun, buffalo and barbecue chicken wings, a...
Bistec y plátano verde
Una porción de 200g de bistec y 100g de plátano verde, alta en proteínas con aportes moderados de ca...
Reis mit Rindfleisch & Pilzen
A balanced dish with rice, beef, onions, and mushrooms sautéed in butter, providing high protein, mo...
Rindergulasch mit Spätzle
Das Gericht besteht aus Rindergulasch mit Spätzle und einer Gulaschsoße aus Paprika, Zwiebeln, Tomat...
Eggs with Jam
A simple dish combining boiled eggs and sweet jam, providing moderate protein and fats from eggs and...
Friptură cu cartofi și legume
Farfuria conține friptură de vită, cartofi copți și legume pane (probabil dovlecel, morcov, ceapă, f...
Hamburguesa con lechuga y papas fritas
Hamburguesa con pan de sésamo, carne de res, queso, lechuga, pepinillos, cebolla picada, condimentos...