High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Somon cu orez si seminte
Farfurie cu somon gatit, orez alb si amestec de seminte presarat deasupra. Valorile sunt estimate vi...
Petit-déjeuner protéiné
Ce repas comprend du pain protéiné, de la saucisse de viande grillée et trois œufs au plat. Les vale...
Carne con calabaza y boniato
Balanced dish with high protein from beef, moderate carbs from calabaza and boniato, low fats, and f...
Mixed Grill with Salad
A nutritious meal featuring grilled beef, zucchini with bechamel sauce, shrimp in crème fraiche, gri...
Боб с наденица
Ястието съдържа бял боб, пушена наденица, доматен сос и подправки. Някои стойности са приблизителни ...
Frango com arroz e legumes
Prato composto por peito de frango grelhado, arroz branco, cenoura, cogumelos, feijão e molho de tom...
Saumon et légumes grillés
Un plat sain composé de saumon grillé, tomates cerises rôties, aubergines grillées et haricots verts...
Hamburgertallrik
A typical Swedish Hamburgertallrik featuring a juicy beef patty, crispy fries, creamy coleslaw, and ...
Рис с семгой и чай
Блюдо из риса и семги с низким содержанием сахара и умеренным количеством жиров. Отличный источник б...
овощи с курицей и салатом
Блюдо состоит из куриного филе с овощами в сливочном соусе и свежего салата из капусты, моркови и зе...
Grilled Steak & Veggies
A grilled beef steak served with roasted baby potatoes and a fresh salad of lettuce, tomato, onion, ...
Saumon, poireaux, riz
Plat composé de saumon grillé (150g), poireaux à la sauce au lait (250g) et risotto (156g). Valeurs ...
Chili Kolagni Kött med Ris
A balanced meal featuring chili-flavored beef rich in protein, paired with carbohydrate-rich white r...
Курица с киноа и салатом
Блюдо состоит из куриной ножки, брокколи, киноа и свежего салата с огурцами, помидорами и листовым с...
Chuleta con ensalada
Plato con chuleta de cerdo en salsa, acompañado de ensalada de lechuga, pepino, jitomate y papas coc...
Plato de arroz con pollo
Este plato contiene arroz blanco, pollo asado, pan pita, ensalada mixta y una salsa cremosa. Algunos...
Tábua de frios e vinho
A refeição inclui uma tábua de frios com queijo curado, presunto cru, nozes, amêndoas e duas taças d...
Salmón a la plancha con brócoli
300 grams of grilled salmon rich in protein and healthy fats combined with 50 grams of sautéed brocc...
Pechuga a la Plancha con Ajo
Grilled chicken breast with garlic sauce providing a high-protein, low-carb meal with moderate fat c...
Pork Cutlet with Baked Potatoes
A hearty meal featuring a protein-rich pork cutlet paired with fiber-rich baked potatoes, offering b...
Integral Ham Cheese Veggie Fish
A balanced meal with whole wheat bread, lean ham, cheese, fresh vegetables, lean fish, and a ripe ba...
Bœuf fusion pad choi
A balanced meal featuring protein-rich beef, fiber-filled pak choi, and nutrient-dense potato-carrot...
Kyckling med spaghetti
Rätten består av spaghetti, panerad kyckling toppad med riven ost, samt garnerad med citron, persilj...
куриные наггетсы
Блюдо состоит из жареных куриных наггетсов в панировке. Значения для сахара и некоторых микроэлемент...