High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Гречка с курицей и кабачком
Сытная тарелка с гречкой, нежной куриной грудкой и кабачком: высокий белок и умеренные углеводы, низ...
Mjölk + proteinpulver
Dryck med 2 dl mellanmjölk och 35 g proteinpulver. Hög proteinnivå men även en del kolhydrater och s...
Боб с наденица
Ястието съдържа бял боб, пушена наденица, доматен сос и подправки. Някои стойности са приблизителни ...
Jordgubbsyoghurt skål
Denna skål innehåller cirka 150 gram jordgubbsyoghurt. Näringsvärden är uppskattade och kan variera ...
Saumon et légumes grillés
Un plat sain composé de saumon grillé, tomates cerises rôties, aubergines grillées et haricots verts...
Hamburgertallrik
A typical Swedish Hamburgertallrik featuring a juicy beef patty, crispy fries, creamy coleslaw, and ...
Pranzo
Pasto bilanciato con alta proteina, carboidrati complessi e verdure, ideale per energia e salute mus...
овощи с курицей и салатом
Блюдо состоит из куриного филе с овощами в сливочном соусе и свежего салата из капусты, моркови и зе...
Grilled Steak & Veggies
A grilled beef steak served with roasted baby potatoes and a fresh salad of lettuce, tomato, onion, ...
Saumon, poireaux, riz
Plat composé de saumon grillé (150g), poireaux à la sauce au lait (250g) et risotto (156g). Valeurs ...
Chili Kolagni Kött med Ris
A balanced meal featuring chili-flavored beef rich in protein, paired with carbohydrate-rich white r...
Chuleta con ensalada
Plato con chuleta de cerdo en salsa, acompañado de ensalada de lechuga, pepino, jitomate y papas coc...
kip met rijst en saus
Maaltijd bestaat uit witte rijst, kipfilet en een romige saus. Voedingswaarden van saus zijn geschat...
hambúrguer com queijo
Prato composto por dois hambúrgueres de carne moída cobertos com queijo mussarela derretido. Valores...
Adobong Matambaka
Adobong Matambaka is a Filipino dish featuring skipjack tuna simmered in a savory blend of soy sauce...
avena con frutas y yogur
Un desayuno alto en proteína con avena, frutas, yogur griego, proteína vegana y chía, que aporta fib...
Pollo con berenjenas y plátanos
A balanced meal combining protein-rich chicken with fiber-rich eggplants and energy-dense ripe plant...
Pollo al horno con zanahoria
Two medium baked chicken legs served with a carrot dressed in oil and vinegar, providing high protei...
Pui cu legume și ciuperci
O masă echilibrată formată din piept de pui la grătar, ciuperci umplute cu cașcaval topit și o salat...
Pork Cutlet with Baked Potatoes
A hearty meal featuring a protein-rich pork cutlet paired with fiber-rich baked potatoes, offering b...
Integral Ham Cheese Veggie Fish
A balanced meal with whole wheat bread, lean ham, cheese, fresh vegetables, lean fish, and a ripe ba...
Pollo con arroz y frutas
La comida incluye arroz con maíz, pollo a la plancha, aguacate asado, fresas, pan blanco y una ensal...
Mac Wrap Chicken
A filling wrap combining grilled chicken breast, macaroni, and a tortilla, balanced with a small amo...
куриные наггетсы
Блюдо состоит из жареных куриных наггетсов в панировке. Значения для сахара и некоторых микроэлемент...