High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Salad Bowl
A healthy chicken salad with grilled chicken breast, cherry tomatoes, chickpeas, black olives, and m...
Grilled Fish with Salad
This meal includes grilled tilapia fish with tomato slices, baked potatoes, and a fresh vegetable sa...
Kurczak z ryżem i ogórkiem
Posiłek składa się z gotowanej piersi z kurczaka, białego ryżu i ogórków kiszonych. Brak widocznych ...
Kip met eiernoedels
Deze maaltijd bestaat uit gebakken kipfilet en eiernoedels. Geen zichtbare groenten of sauzen aanwez...
Grilled Chicken with Rice
This meal includes grilled chicken leg quarter and yellow basmati rice. Sugar content is estimated a...
Arroz, Batata Frita e Bife
A meal consisting of 150g each of rice, fried potatoes, and beef, providing high protein and moderat...
Prato com carne e guarnições
Prato composto por carne assada, arroz branco, feijão, ovos de codorna, almôndega, beterraba, couve,...
Çift Katlı Peynirli Burger
Görselde çift katlı dana köftesi, cheddar peyniri, susamlı hamburger ekmeği ve az miktarda mayonezde...
Sanduíche com linguiça
A refeição consiste em sanduíches de pão francês com linguiça grelhada e uma bebida com gelo. Os val...
Pollo con espinaca y queso
El plato contiene muslo de pollo asado, espinaca cocida y queso derretido. No se identificaron ingre...
Пилешко с ориз и сирене
Ястието съдържа пилешки гърди на скара, бял ориз, две резенчета кашкавал и малко количество сос. Няк...
Emboladas rellenas de pollo
Four chicken and cream filled emboladas with a zero-calorie Coca-Cola Zero drink. High in protein an...
Huevos revueltos con proteínas
Desayuno alto en proteínas con huevos revueltos, diversas fuentes de proteína animal, carbohidratos ...
Gegrillter Thunfisch Teller
Der Teller enthält gegrillten Thunfisch, ein kleines Stück Pizza, gemischten Blattsalat mit Kirschto...
Pollo con arroz y ensalada
El plato contiene pollo asado, arroz con fideos, ensalada de remolacha con mayonesa y tiras de torti...
Couscous Chicken Salad
A light couscous salad with shredded chicken, lettuce, cabbage, and carrots, lightly dressed with ma...
High Protein Meal
Nutritional values are estimated based on typical high-protein meal components. Sugar content is set...
утка с хлебом
Блюдо состоит из запечённой утиной ножки, белого хлеба и лепешки. Некоторые значения оценены приблиз...
Papaya y pescado guisado
Comida equilibrada con proteínas altas del pescado, carbohidratos de pan, arroz y fruta, baja en gra...
Pui, pește și castraveți
Această masă conține piept de pui cu piele, file de pește (posibil somon) și doi castraveți proaspeț...
Zapiekanka z brokułami
Zdrowa zapiekanka z mielonym mięsem, serem, brokułami, pieczarkami, masłem i boczkiem, bogata w biał...
Chicken and Egg Plate
This meal includes grilled chicken pieces and a fried egg omelette. No visible vegetables or sauces....
Pollo con papas y arroz
Comida compuesta por pollo asado, papas fritas y arroz blanco con verduras. Algunos valores nutricio...
Chicken Pasta with Egg
The meal includes spaghetti pasta topped with grated cheese, grilled chicken strips, and two boiled ...