High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet, légumes et sandwich
Le plat comprend du poulet cuit, des pommes de terre, un mélange de légumes (haricots verts, carotte...
Chicken Rice with Mushroom Sauce
This meal contains grilled chicken breast, steamed white rice, broccoli, and a creamy mushroom sauce...
Poulet au riz et sandwich
Ce repas comprend du riz blanc avec du poulet grillé et des haricots verts, accompagné d'un sandwich...
Dia com arroz de polvo
Refeição com pão torrado e manteiga no café da manhã, um prato de arroz de polvo proteico e de diges...
Salmón con ensalada mixta
Plato saludable de salmón a la plancha con ensalada de lechuga, tomate, pepino, brócoli con queso ra...
Pizza med skinke og dressing
Dette er tre stykker pizza med skinke, ost, tomatsaus og rømmedressing. Alle ingredienser er estimer...
Pizza con salchicha
Pizza casera con masa, queso mozzarella, salsa de tomate y rodajas de salchicha. Los valores son est...
Tavuklu sebze yemeği
Bu yemek tavuk göğsü, yeşil mercimek, havuç, taze fasulye, kabak ve zeytinyağı içermektedir. Bazı se...
Pollo asado con ensalada
El plato consiste en pechuga de pollo asada acompañada de una ensalada fresca con lechuga, tomate, c...
Poulet, salade et feta
Assiette composée de blanc de poulet grillé, feta, avocat, salade verte, tomate, graines de courge e...
Chicken with mash & soup
Includes grilled chicken, mashed potatoes, turkey meatballs in sauce, and a vegetable soup. High in ...
Kjøttpizza med dressing
Dette er fire stykker kjøttpizza med ost, pepperoni, kjøttdeig, skinke, tomatsaus og hvit dressing. ...
Enkle hamburgere
Måltidet består av to enkle hamburgere med hamburgerbrød, biffburgere, rå løk og ketchup. Noen verdi...
Kipspies met rijst en boontjes
Dit bord bevat kipspiesjes met satésaus, gele rijst en sperziebonen. De voedingswaarden zijn geschat...
Colita de cuadril con huevos y ensalada
A protein-rich meal consisting of roasted colita de cuadril, two hard-boiled eggs, and a fresh lettu...
Biff med potatis och broccoli
Måltiden består av biff, kokt potatis, broccoli, champinjoner och en okänd sås. Näringsvärden för så...
Chicken Leg with Veggies
This meal consists of a roasted chicken leg quarter, steamed broccoli, and a fresh tomato. Olive oil...
Repas du soir
Repas équilibré riche en protéines, modéré en glucides, avec féculents et sauce béchamel apportant l...
Pollo guisado con ensalada
Plato de pollo guisado con papas cocidas, ensalada de lechuga, canónigos, tomate cherry y aguacate. ...
Salmón cocido con cebolla
Plato compuesto por salmón cocido rico en proteínas y grasas saludables, combinado con cebolla que a...
Butter Chicken Gravy with Jira Rice and Chapatis
Butter chicken gravy with 50g roasted chicken, served alongside 150g jira rice and 2 wheat chapatis,...
Chicken with mash & spinach
This meal consists of grilled chicken breast served on a creamy spinach and onion sauce, accompanied...
Crepioca
High-protein, moderate-carb crepioca with quality dairy and eggs; low sugar and balanced fats for a ...
Cuisses de poulet grillées
Le plat contient deux cuisses de poulet grillées (environ 200g au total) et une portion de sauce 195...