High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Gyros mit Tzatziki & Ofenkartoffeln
Deftiges Gericht aus Gyros, Ofenkartoffeln und cremigem Tzatziki: moderat bis hoch in Protein, mit v...
Grilled Chicken & Veggies
A healthy meal with grilled chicken breast, zucchini, roasted pumpkin, and boiled potatoes. All ingr...
Steak de poulet et légumes
Repas équilibré composé d'un steak de poulet riche en protéines, accompagné de pommes de terre vapeu...
Shawarma, fried finger fish and salad
The meal includes shawarma, fried finger fish, and a mixed vegetable salad. Nutritional values refle...
Poulet et riz aux lentilles
Un plat simple composé de blanc de poulet, de riz brun et de lentilles. Aucun ingrédient sucré visib...
Grilled Steak with Salad
A grilled steak served with a fresh salad of mixed greens, red bell pepper, cucumber, avocado, and a...
Jordgubbsyoghurt skål
Denna skål innehåller cirka 200 gram jordgubbsyoghurt. Näringsvärden är uppskattade och kan variera ...
Grilled Chicken & Potatoes
Meal includes grilled chicken breast, roasted potato slices, pickles, and a creamy dipping sauce. Nu...
Purée pois cassés lardons
Homemade purée of split peas with potatoes, lardons, olive oil, and smoked sausage providing a balan...
Roast meat with veggies
A hearty meal of roast veal with gravy, roasted potatoes, steamed carrots and broccoli, and a small ...
Twaróg z warzywami i pieczywem
Posiłek składa się z twarogu półtłustego, pomidora, papryki czerwonej, szczypiorku i chleba żytniego...
Salmón con ensalada de quinoa
A balanced meal of protein-rich salmon paired with quinoa and colorful bell peppers and cherry tomat...
Beans with bacon bundles
The meal consists of white beans in broth, green beans wrapped in bacon, and a portion of cooked bee...
Fried eggs with cheese
This meal consists of fried eggs and visible chunks of cheese. No other ingredients are visible. Sug...
Μπιφτέκια με σαλάτα
Το γεύμα περιλαμβάνει μπιφτέκια μοσχαρίσια, ψητή γλυκοπατάτα, μουστάρδα, σαλάτα με ρόκα, ντοματίνια ...
Sandwich à la viande
Un sandwich composé de pain baguette et de viande de poulet grillée, accompagné d'un verre de lait. ...
Döner Teller mit Reis und Salat
Das Gericht besteht aus Dönerfleisch, Reis, gemischtem Salat (Rotkohl, Weißkohl, Eisbergsalat, Gurke...
Protein Oat Banana Shake
A nutritious shake combining oats, milk, protein powder, creatine, and banana providing high protein...
Pollo con ensalada
El plato contiene muslos de pollo cocidos, ensalada de repollo, zanahoria y tomate, y una porción de...
agneau, pommes, chou-fleur
Ce plat contient des côtelettes d'agneau grillées, des pommes de terre rôties et du chou-fleur rôti ...
Saumon riz beurré
A balanced meal featuring protein-rich salmon, carbohydrate source of white rice, and added fats fro...
Pollo con tallarines y crema
Pollo con tallarines mezclados con atún y crema, aportando proteína alta, carbohidratos moderados y ...
Carne con vegetales
Plato con carne asada, vegetales cocidos, pepinillos, yuca cocida y un poco de mayonesa. Algunos val...
Chicken and Fries Plate
The meal consists of grilled chicken strips and fried potatoes. Nutritional values are estimated bas...