High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tonfisksallad med keso
En hälsosam tonfisksallad med keso, linser, majs, spenat, paprika, gurka och äggvita. Vissa näringsv...
Macarrão com Frango e Brócolis
Refeição balanceada rica em proteínas magras do frango, carboidratos do macarrão e frutas e vegetais...
Carne Asada with Salad & Wine
Meal includes protein-rich grilled beef, low-carb mixed salad, and moderate fat content from red win...
Pollo con huevo cocido
El plato contiene un muslo de pollo asado con piel y aproximadamente dos huevos cocidos. No se obser...
Cafea neagră simplă
Aceasta este o cafea neagră simplă, fără zahăr, lapte sau alți aditivi. Valorile nutriționale sunt e...
Apéro mozzarella & boudin blanc
An apéritif featuring mozzarella, cherry tomatoes, boudin blanc toasts, and white wine, rich in prot...
Hähnchenkeulen mit Pommes
Meal with two chicken drumsticks, fries, and Heinz ketchup totaling 850 kcal, high in protein and fa...
Pollo al horno con papas
El plato contiene 350 gramos de muslo de pollo al horno y 150 gramos de papas al horno. La mayoría d...
Fish & Chips with Tartar Sauce
A homemade fish and chips meal with tartar sauce, accompanied by non-alcoholic beers and fresh peach...
Protein Oat Shake
Shake riche en protéines, glucides modérés et bonnes graisses, idéal pour récupération et énergie.
Espaguetis con Pollo Asado
Plato con espaguetis y salsa roja acompañado de un cuarto de pollo asado, ofreciendo una buena fuent...
Huevos con carne y tomate
Plato compuesto por huevo frito, pollo a la plancha, hígado de res, tomate cocido y aceite de cocina...
Chicken Legs with Beetroot Salad
A protein-rich meal with 2 large chicken legs paired with a beetroot salad and a small amount of fet...
Mămăligă cu carne și fasole
Această masă conține mămăligă, fasole verde, mușchi de porc la grătar, rulouri de carne cu bacon și ...
Grilled Chicken Salad
A healthy grilled chicken salad with quinoa, boiled egg, cherry tomatoes, lettuce, cucumber, a few F...
Poulet et œufs
Un repas riche en protéines composé de poulet effiloché et d'œufs cuits, idéal pour une alimentation...
Poulet et patate douce
Un repas équilibré composé de poulet grillé, patate douce, haricots verts et crevettes, accompagné d...
Grilled Chicken with Potatoes
A balanced meal consisting of grilled chicken, baked potatoes, and a blue corn tortilla, providing a...
Gegrilltes Hähnchen mit Kartoffeln
Ein herzhaftes Gericht mit gegrilltem Hähnchen und gewürzten Kartoffeln, perfekt für eine ausgewogen...
Grillkött med sallad
Måltiden består av grillat nötkött, vitt bröd, grönsallad med dressing och ett glas mjölk. Vissa ing...
Pollo con ravioles y huevo
Plato con pechuga de pollo a la plancha, ravioles de queso, huevo frito y requesón.
Breaded meat and mash
The meal includes breaded chicken cutlet, grilled chicken pieces, mashed potatoes, and bread rolls. ...
Poulet rôti avec pâtes
Un plat composé de cuisses de poulet rôties accompagnées de pâtes penne, offrant un bon équilibre en...
A strawberry milkshake made with fresh strawberrie...
A strawberry milkshake made with fresh strawberries and milk, providing a balanced mix of carbs, pro...