High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Салат с творогом и тунцом
На тарелке салат с творогом, тунцом, рукколой, пекинской капустой, красным перцем, помидором и белым...
Proteinspenat-shake
En proteinrik shake med spenat och gurka samt havremjölk och kvarg; måttliga kolhydrater och låg fet...
Kyckling, ris och lever
Måltiden består av stekt kycklingbröst, kycklinglever och kokt basmatiris. Näringsvärden är uppskatt...
Äggmackor med sås
Två fullkornsbrödsmackor med äggröra, majonnäsbaserad sås och ketchup. Vissa värden är uppskattade o...
Ris med köttgryta
Måltiden består av vitt ris, nötköttgryta med morot och broccoli samt kyckling i tomatsås. Vissa ing...
Banana Protein Shake
This is a low-carb, high-protein banana shake made with whey protein isolate, a splash of almond mil...
Varză cu mazăre și chiftele
A moderately balanced meal featuring cabbage salad, pork with peas, two meat patties, and a waffle, ...
Ris med köttfärs och ägg
Måltiden består av basmatiris, stekt nötfärs, två stekta ägg, färsk basilika och lite matolja. Vissa...
Whey ISO Shake
Whey ISO is a high-protein supplement with 27g of protein per 30g serving, low in carbs and fats. Co...
Chicken with Green Beans
This meal contains seasoned chicken breast and steamed green beans. Nutritional values are estimated...
Mixed Turkish Meal
A mixed Turkish meal including stuffed peppers, gözleme flatbread, pickles, tea, energy drink, sweet...
Ensalada de atún y aguacate
Ensalada compuesta por atún, aguacate, huevo cocido, pepino, aceitunas y un poco de aceite de oliva....
Himbeer Quark-Creme
Milbona High Protein Himbeer Quark-Creme enthält 50g Protein pro 400g Becher. Die Hauptzutaten sind ...
Tavuk ve Sebze Kutusu
Bu öğün haşlanmış tavuk göğsü, brokoli ve yeşil fasulyeden oluşmaktadır. Düşük yağ ve şeker içeriğiy...
Bocadillo de pavo y aceite
Bocadillo sencillo hecho con pan, fiambre de pavo y aceite de oliva, consumido en porción de dos y m...
Entrecôte Grelhado AirFryer
Entrecôte grelhado na Air Fryer com 250g, preparado com sal e pimenta, sem óleo. Rico em proteínas e...
Ensalada César con Pollo
Ensalada César grande con pollo a la parrilla, crutones, queso parmesano y aderezo, rica en proteína...
4 Chicken Skewers with Cheese
4 grilled chicken skewers with feta cheese and plenty of mixed vegetables, providing a high-protein,...
Wienerschnitzel mit Kartoffelsalat
Wienerschnitzel with potato salad is a rich meal providing high protein from meat, moderate carbs fr...
4 Falafel Rolls with Protein Wraps
Four falafel rolls served in high-protein wraps, providing a balanced meal rich in protein and moder...
Kebabpizza Stor
A large kebab pizza rich in protein and carbs with moderate fats, offering a substantial and energy-...
Arroz, Batata Frita e Strogonoff
Meal consisting of white rice, fried potatoes, and beef stroganoff made with coxão mole, providing a...
イベント
高カロリーで糖質と脂質が多く、バランスが偏りがちな食事です。栄養密度を改善する余地があります。
Big Cheese Burger with Egg
A high-calorie big cheese burger topped with an egg, rich in protein and fats, with moderate carbs a...