High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
filet z kurczaka
Porcja 150 gram filetu z kurczaka. Danie jest bogate w białko, ma bardzo mało tłuszczu i nie zawiera...
Côtelettes d'agneau grillées
Assiette de côtelettes d'agneau grillées avec un peu d'oignon et d'épices. Les valeurs sont estimées...
Insalata pollo e avocado
Insalata ricca con pollo grigliato, avocado, ceci, pomodorini e insalata mista. Valori stimati dall'...
Hamburguesas con papas
Combinación de hamburguesas y papas con alto aporte calórico y graso, moderado en carbohidratos y bu...
Parrillada con sopa
Plato con costilla de cerdo, pollo asado, aguacate, tomate, remolacha, aceitunas verdes y una sopa v...
Cơm thịt heo và canh rau
Khẩu phần gồm cơm trắng, thịt ba chỉ heo chiên, canh rau có ít thịt, nước chấm, xúc xích, xôi trứng ...
Grilled Chicken Rice
Estimated meal with grilled chicken pieces over yellow rice, topped with french fries, cucumber, let...
Protein-yoghurt med havre
Högt proteinintag från grekisk yoghurt och proteinpulver samt mycket kolhydrater från havre; relativ...
prato misto com salmao
prato com salmao grelhado, frango grelhado, bife empanado, pure de batata, brocolis cozido e batata ...
Piatto sashimi salmone
Piatto misto di salmone in stile giapponese con diverse preparazioni di salmone, tamagoyaki, uovo cr...
Proteinshake med mjölk
4 dl mellanmjölk blandad med 70 g proteinpulver ger en proteinrik shake med måttliga kolhydrater och...
Poulet gratin et salade verte
Repas riche en protéines avec du poulet et fromage hyper-protéiné, accompagné d'une salade fraîche e...
Chicken Breast & Sweet Potato
A high-protein meal featuring chicken breast paired with carb-rich sweet potatoes and a touch of swe...
Lasagna al forno
Lasagna al forno con strati di pasta, ragù, salsa di pomodoro, mozzarella, parmigiano e besciamella....
Hamburgare med 98% nötkött
Två 90g hamburgare med 98% nötkött serverade i hamburgerbröd med rostad lök, osötat ketchup och dres...
Beef Rice with Yogurt
This meal combines high-protein beef with energy-rich rice, creamy butter, and protein-packed plain ...
Mixed Meat with Bulgur Pilaf
A mixed meal featuring beef, chicken wings, bulgur pilaf, musakka, pide bread and lor cheese, high i...
Wraps, Tartines & Pâtes Bolognaise
Meal combines white bread and ham sausage with salmon wraps featuring salad, tomatoes, and Philadelp...
Mixed Russian- Mediterranean Meal
A mixed meal combining traditional Russian kvass and chips with Mediterranean gyro and lentil soup, ...
Breakfast and Lunch Combo
A meal with moderate calories combining carbs from baguette and potatoes, proteins and fats from che...
Grilled Chicken and Fries
This meal consists of grilled chicken breast and homemade French fries. The chicken provides high pr...
Carne con verduras y queso
El plato contiene carne de res salteada con pimientos mixtos y cebolla, cubierto con queso derretido...
Kat Kat Kıymalı Börek
Bu yemek kat kat yufka, kıymalı harç, yoğurt ve maydanozdan oluşan geleneksel bir Türk böreğidir. Ma...
Mixed Argentine Grill Platter
A protein-rich mixed grill plate with moderate carbs and high fat from various meats and cheeses.