High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Cafe y huevos con aceite
Una taza de café sin azúcar acompañada de tres huevos hervidos con una pequeña cantidad de aceite ve...
Banana da Terra
Banana da Terra is a starchy fruit rich in carbohydrates, providing moderate calories with low prote...
بيض وخبز وموز وسندويشات جبنة
وجبة متوازنة تحتوي على بيض غني بالبروتين، خبز كمصدر للكربوهيدرات، موز يحتوي على سكريات طبيعية، وسندو...
Oats with Eggs and Banana
A balanced meal of rolled oats with skim milk, eggs, and banana providing high protein, moderate car...
2 Hard Boiled Eggs
Two hard boiled eggs providing high protein, low carbs, and moderate healthy fats.
Greek yogurt
A nutrient-rich Greek yogurt bowl with fruits, nuts, and seeds providing protein, healthy fats, fibe...
Grilled Chicken Breast
360g of skinless chicken breast providing a high-protein, low-carb, and moderate-fat meal ideal for ...
Brunch Pain aux Noix et Œufs
A balanced brunch featuring nut bread, fresh cheese, butter, honey, eggs, and coffee with milk, prov...
sándwich tostado
Sándwich tostado con pan de molde, jamón y queso. Valores estimados visualmente; algunos valores pue...
Daily Meal Plan
A balanced daily meal plan with high protein content from whey and meats, moderate healthy fats, and...
Jamón, queso, embutido + pollo
A rich meal with cured meats, cheese, roast chicken with homemade potatoes, bread, and a creamy cust...
Grilled Steak & Veggies
A hearty meal featuring grilled steak, roasted potatoes, and a medley of grilled vegetables. Nutriti...
Egg and beef curry
The meal consists of beef curry and a fried egg. Estimated values based on visual analysis. No visib...
Greek yogurt with salmon toast
A balanced meal with high protein from Greek yogurt, salmon and cottage cheese, moderate carbs from ...
Colombian Mixed Meal
A balanced Colombian meal with high protein and carbs, moderate fats, and notable sugar from chocola...
Arroz com Peito de Frango
Meal with high protein from chicken breast and carbohydrates from rice, low in fats and sugars.
Ovos, Tapioca, Arroz e Frango
Meal consisting of eggs, tapioca, rice, and chicken providing high protein and moderate carbs with l...
Pulpe pui cu usturoi verde
O masă simplă formată din aproximativ 6 pulpe de pui gătite și usturoi verde crud. Valori estimate, ...
Gegrillter Lachs mit Reis
Gegrillter Lachs mit gewürztem Reis, Mais und geraspelten Karotten; sehr eiweißreich und hoher Fettg...
Cafea cu lapte
O masă echilibrată cu lactate, proteine și legume, conține zaharuri naturale mai ales din castraveți...
Plat et deux smoothies
Repas composé de pâtes, viande, deux smoothies riches en huiles et protéines, frites, steak, chocola...
Pizza
Pizza mit moderatem Protein- und Kaloriengehalt, enthält Zucker aus Teig und Sauce, mäßig fettig und...
Cheese Topped Bake
This dish appears to be a cheese-topped bake, heavily layered with approximately 300g of shredded ch...
Steak and Scrambled Eggs
A high-protein meal consisting of 2.5 beef tenderloin steaks and 4 pasture raised eggs, providing a ...