High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Paneer Bowl
High-protein meal with chicken, paneer, and egg; moderate carbs from rice; low added sugar with some...
Grilled Chicken Rice
Estimated meal with grilled chicken pieces over yellow rice, topped with french fries, cucumber, let...
Stekt kylling med salat
Stekt kylling servert med tomat, aubergine og egg i en myk blanding. Næringsverdiene er estimert ut ...
Protein-yoghurt med havre
Högt proteinintag från grekisk yoghurt och proteinpulver samt mycket kolhydrater från havre; relativ...
prato misto com salmao
prato com salmao grelhado, frango grelhado, bife empanado, pure de batata, brocolis cozido e batata ...
Tuna Vegetable Salad
A tuna salad with cucumber, tomato, green onion, jalapeno, and leafy greens in a light dressing. Nut...
Insalata di pollo
Insalata mista con pollo grigliato, avocado, ceci, pomodorini, cavolo bianco, radicchio, patate e ol...
Chicken & White Rice
A high-protein meal with moderate-to-high carbohydrates from white rice and lean protein from chicke...
Proteinshake med mjölk
4 dl mellanmjölk blandad med 70 g proteinpulver ger en proteinrik shake med måttliga kolhydrater och...
Desayuno con pollo y frutas
A balanced breakfast with high protein from eggs and chicken, moderate carbs from fruits and added s...
Daily Total So Far
This is a summary of total intake so far today. Exact ingredients are unknown, so values are estimat...
Grătar cu cartofi și pâine
Această masă conține piept de pui la grătar, mici, cartofi copți, pâine albă și un bol de smântână c...
Côte de bœuf avec accompagnements
A rich meal featuring beef rib steak rich in protein and fat, complemented by starchy potatoes, fres...
Hamburgare med 98% nötkött
Två 90g hamburgare med 98% nötkött serverade i hamburgerbröd med rostad lök, osötat ketchup och dres...
Beef Rice with Yogurt
This meal combines high-protein beef with energy-rich rice, creamy butter, and protein-packed plain ...
300g Hühnchenbrust
300g of grilled chicken breast, rich in protein with very low fat and no carbohydrates, ideal for a ...
Chicken Breast & Sweet Potato
A high-protein meal featuring chicken breast paired with carb-rich sweet potatoes and a touch of swe...
Poulet gratin et salade verte
Repas riche en protéines avec du poulet et fromage hyper-protéiné, accompagné d'une salade fraîche e...
Baby spanac
O masă bogată în proteine, vitamine și antioxidanți, cu zaharuri naturale din sfeclă roșie și spanac...
Pollo
Pollo con papas, alto en proteína, bajo en grasas, carbohidratos complejos y bajo en azúcares natura...
Smotie proteic
Smoothie proteic cu proteine ridicate, carbohidrați din fructe și unt de arahide, oferind energie și...
Breakfast and Lunch Combo
A meal with moderate calories combining carbs from baguette and potatoes, proteins and fats from che...
Grilled Chicken and Fries
This meal consists of grilled chicken breast and homemade French fries. The chicken provides high pr...
Carne con verduras y queso
El plato contiene carne de res salteada con pimientos mixtos y cebolla, cubierto con queso derretido...