High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Peixe com legumes
Prato composto por filé de peixe empanado acompanhado de legumes variados (cenoura, brócolis, abobri...
Skyr with berries & nuts
A bowl of Skyr yogurt (3 big spoons) topped with pecans, mixed berries, golden raisins, and one spoo...
Whey Isolate Protein Scoop
One 30g scoop of whey protein isolate providing high protein, minimal carbs, and negligible fat, ide...
Omletă cu cartofi și carne
Omletă preparată din ouă, cartofi, brânză de oaie și carne la gârniță, oferind un echilibru bun într...
Arepa venezolana frita con queso y kiwi
Una comida típica venezolana que consiste en una arepa frita rellena con queso, acompañada de un kiw...
Arroz, feijão e linguiça
Prato típico brasileiro com arroz branco, feijão carioca, linguiça calabresa com cebola, abobrinha r...
Biff med pommes & bönsallad
Måltiden består av grillad biff, pommes frites och en bönsallad med svarta bönor, majs och paprika. ...
Arroz con guiso y ensalada
El plato contiene arroz blanco, guiso de papa con pollo, ensalada con mayonesa, plátano maduro frito...
batido de proteínas
Batido de proteínas preparado con polvo sabor fresa y agua, bajo en calorías y grasas, alto en prote...
Bol quinoa brocoli tofu
Un bol nutritif composé de brocoli vapeur, de quinoa, de tofu grillé et d'une sauce au curcuma. Cert...
Pastel de Queijo Grande
A large pastel de queijo contains moderate protein and carbs, with a relatively high fat content due...
Ovos Mexidos com Whey e Mamão
A balanced meal of scrambled eggs, half dose whey protein, and half a papaya, rich in protein, moder...
Gourmet Salad with Caviar and Raw Snapper
A gourmet seafood salad combining leafy greens, caviar, marinated raw red snapper in lime and passio...
Frutta secca mista
Mix di frutta secca contenente arachidi, anacardi e mandorle. Valori stimati per 200g totali. Alcuni...
Dos Huevos con Queso y Aguacate
A nutritious meal of two eggs with cheese and avocado, providing a high protein and healthy fat cont...
Protein Almond Shake
A protein shake made with 30g hazelnut chocolate whey protein and 250g almond milk. Estimated values...
Tacos med bröd
Tacos med bröd is a moderately calorie rich meal combining protein from beef and cheese, moderate ca...
Filets de maquereau
Ce plat contient uniquement des filets de maquereau grillés en conserve, sans ingrédients visibles s...
Vanilla Whey Shake
This is a serving of vanilla-flavored whey protein powder supplement. Nutritional values are based o...
Eggs and Veggie Plate
This meal includes boiled eggs, grated carrot, sauteed tofu, mixed vegetables (carrot, green beans, ...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Makaron med ägg & ketchup
En enkel måltid bestående av kokta makaroner, kokta ägg och ketchup. Näringsvärden är uppskattade ba...
Whey Protein with Protein Milk
A protein-rich shake combining whey protein powder and protein-enriched milk, providing high protein...