High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Peixe com legumes
Prato composto por filé de peixe empanado acompanhado de legumes variados (cenoura, brócolis, abobri...
Whey Protein Shake
This is a serving of ISO100 hydrolyzed whey protein isolate powder. Estimated values are based on a ...
Jordgubbsproteindryck
En proteinrik jordgubbsdryck utan tillsatt socker och laktosfri. Innehåller 25g protein per portion....
Batido proteína suero
Este batido de proteína contiene principalmente aislado e hidrolizado de proteína de suero, con pequ...
Whey Isolate Protein Scoop
One 30g scoop of whey protein isolate providing high protein, minimal carbs, and negligible fat, ide...
Omletă cu cartofi și carne
Omletă preparată din ouă, cartofi, brânză de oaie și carne la gârniță, oferind un echilibru bun într...
Salade composée tomate œuf fromage
Salade fraîche composée de tomates, œuf dur, fromage râpé et sauce blanche, offrant un bon apport en...
Arroz, feijão e linguiça
Prato típico brasileiro com arroz branco, feijão carioca, linguiça calabresa com cebola, abobrinha r...
Biff med pommes & bönsallad
Måltiden består av grillad biff, pommes frites och en bönsallad med svarta bönor, majs och paprika. ...
Maquereau et fenouil
Ce repas contient du maquereau riche en protéines et en acides gras oméga-3, accompagné de fenouil s...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Whey Isolate Strawberry
This is a serving of strawberry-flavored pure whey protein isolate (30g), low in fat and sugar, with...
Desayuno saludable
Un desayuno balanceado con huevo revuelto, aguacate, pan integral, queso cottage, jugo de naranja y ...
Filets de maquereau
Ce plat contient uniquement des filets de maquereau grillés en conserve, sans ingrédients visibles s...
Käse-Wurst-Sandwich
Ein einfaches Sandwich mit Vollkornbrot, Käse und Wurst. Nährwerte geschätzt, einige Werte wie Zucke...
Egg, sausage & sandwich breakfast
This meal includes a fried egg, a chicken sausage, a whole wheat sandwich with egg salad filling, an...
Terci de orez simplu
Terci simplu de orez preparat cu apă și o cantitate mică de lapte. Valori estimate, fără adaos de za...
Fajita de pollo y queso
Fajita that combines lean chicken and cheese with a wheat tortilla, providing a balanced source of p...
Moroxho con leche y empanadas
Moroxho with milk and empanadas is a carbohydrate-rich meal with moderate protein and fat content, p...
Arroz, feijão, carne e abobrinha
Prato típico brasileiro com arroz branco, feijão preto, carne bovina grelhada com cebola, abobrinha ...
Scrambled eggs & sandwich plate
This meal includes scrambled eggs, a whole wheat sandwich with labneh and herbs, fresh cucumber and ...
Rührei mit Speck
Das Gericht besteht aus Rührei und gebratenem Speck. Die Werte für Zucker und Kohlenhydrate sind ger...
pasta con queso
Plato de pasta cocida con queso rallado derretido, especias secas y un poco de aceite de oliva. Algu...
Paste cu brânză
O porție de paste fierte cu brânză de vaci și parmezan ras. Valorile nutriționale sunt estimative, i...