High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet + œufs + yaourt
Repas riche en protéines (œufs et poulet) avec une portion de fruits et de matières grasses (yaourt ...
Daurade + riz + légumes
Repas équilibré : dorade (riche en protéines), riz blanc (glucides), et légumes poêlés (fibres) avec...
Kiełbasa z puree i warzywami
Na talerzu widać kiełbasę smażoną, puree ziemniaczane oraz mieszankę warzyw: marchew, groszek, kalaf...
Cheeseburger salada
Cheeseburger com salada, alto em proteína e gorduras moderadas, com carboidratos principalmente do p...
Äggröra med rågbröd
Denna måltid består av äggröra och två skivor rågbröd. Näringsvärden för socker är uppskattade och v...
Grilled Chicken with Biryani Rice
A meal consisting of 150g grilled chicken providing high protein and moderate fat, paired with 300g ...
Белковая пицца с морковью
Белковая пицца на морковной основе с творогом, сыром, яйцом и креветками, с низким содержанием углев...
Fettina di Pollo Impanato
A fried chicken cutlet breaded and served with fried cheese and fried olives, high in protein and fa...
Poulet au four et pomme de terre
Baked chicken with potatoes, rich in protein and moderate carbs, using olive oil for healthy fats.
Курица с картофелем и овощами
Блюдо состоит из куриного филе, отварного картофеля, свежих помидоров, листового салата, бальзамичес...
Costilla de res con ensalada
Plato proteico de costilla de res con ensalada baja en grasa, acompañado de zanahorias cocidas y tom...
Lax med potatis och ärtor
A balanced meal with high protein from salmon, moderate carbs from potatoes and peas, and moderate h...
Omletă cu ridichie și shaorma
O masă cu omletă bogată în proteine, acompaniată de ridichie neagră cu fibre, un latte cu lapte de o...
Ceafă de porc cu legume pane
O masă echilibrată ce conține o porție consistentă de ceafă de porc la cuptor cu miere, legume pane ...
Chicken and Rice Soup
A nutritious thick chicken and rice soup with moderate protein, carbs from rice, and healthy fats fr...
Dovhjort Ytterfilé med Potatis
A protein-rich meal featuring lean venison loin, roasted potatoes for carbohydrates, and a creamy be...
tortitas de calabacín con carne
El plato contiene dos tortitas de calabacín hechas con huevo y un poco de queso feta, acompañadas de...
Snack mix with fruits & Kiri
A balanced snack mix combining bread, cheese, fruits, nuts, and sweet potato with moderate calories ...
Chicken Gyro Plate
A chicken gyro plate with pita bread, fries, tzatziki, tomato, onion, and Coca-Cola. Some values are...
Avocado Ei Lachs Frühstück
Diese Mahlzeit besteht aus Vollkornbrot mit Hüttenkäse und Avocado, gekochten Eiern, Räucherlachs, r...
Chistorra with Manchego & Eggplant
A high-protein, high-fat Spanish-inspired dish featuring chistorra sausage, aged Manchego cheese, be...
Kyckling med energidryck
Måltiden består av grillad kyckling och en burk energidryck. Värden för socker är okända och har sat...
وجبة شاورما وبطاطس
الوجبة تحتوي على شاورما دجاج مع خبز تورتيلا، بطاطس مقلية، مخلل، صوص برتقالي وثوم. تم تقدير القيم الغ...
Sausages with Buckwheat Salad and Dessert
Meal rich in protein and fats from sausages, eggs, and bacon salad, combined with carbohydrates from...