High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Toast with Eggs & Leerdammer
A protein-rich meal featuring two wholegrain toasts with eggs, light Leerdammer cheese, and high-pro...
Пилешко с ориз и салата
Ястието съдържа пилешко филе на скара, варен ориз, зелена салата микс, зелени маслини и малко сос. Н...
Espaguete Alho Óleo c/Maminha
Prato balanceado com boa quantidade de proteínas da maminha e parmesão, carboidratos do espaguete e ...
Poulet, jambon, yaourt
Ce repas comprend une cuisse de poulet rôti (150gr), une tranche de jambon sans nitrite (50gr) et un...
Mic dejun ou, rosii, terci
Mic dejun compus dintr-un ou prajit, rosii cherry, terci de ovaz si banana. Valorile nutritionale su...
Chicken Avocado Salad
This is a chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, mixed salad g...
Бараньи ребрышки с зеленью
На тарелке представлены жареные бараньи ребрышки с зеленью (кинза и листья салата), приправленные сп...
Cerdo asado y ensalada cremosa
El plato contiene lomo de cerdo asado con jengibre y una ensalada cremosa de champiñones y cebolla. ...
Hähnchen, Reis & Spargel
Die Mahlzeit besteht aus Hähnchenbrust, Reis und grünem Spargel. Die Nährwerte sind geschätzt, da ke...
Muschi File Sandwich
A sandwich combining rustic bread, fresh greens, tomato slices, processed cheese, and lean pork tend...
Chicken pasta plate
This meal consists of cooked fusilli pasta topped with diced chicken breast in a tomato-based sauce ...
Pollo con huevo y calabacín
Plato compuesto por pechuga de pollo a la plancha con hierbas, acompañado de huevos revueltos con ca...
Κοτόπουλο με σαλάτα και τυρί κότατζ
Το γεύμα περιλαμβάνει ψητό κοτόπουλο, βραστά φασολάκια, τυρί κότατζ, μουστάρδα, σαλάτα με αβοκάντο, ...
Salada de frango e grão
Salada composta por frango grelhado, grão-de-bico, alface, tomate cereja, pepino, pimentão verde, ab...
prajitura peoteica
Prajitura proteică, bogată în proteine, cu ingrediente naturale, conține zaharuri naturale din iaurt...
Pollo y costillas con verduras
Plato compuesto por pollo asado, costillas de cerdo, berenjena, cebolla y pimiento rojo asados. Los ...
Krabsla & Tonijnsalade Sandwich
A nutritious sandwich combining protein-rich crab and tuna salad with whole grain raisin bread and b...
Gezond ontbijt plankje
Diese Mahlzeit enthält Vollkornbrot mit Hüttenkäse, Avocado und 50g Putenbrust, dazu Rührei aus 3 gr...
Riz, poulet et yaourt
Ce repas comprend du riz à la sauce tomate, du poulet pané frit, une portion de crème ou mayonnaise,...
Grillet kyllingelår
Retten består av tre grillet kyllingelår uten synlige tilbehør. Ingen karbohydrater eller sukker er ...
Eggs with beef and tomato
This meal contains eggs, beef, tomato, onion, and oil. Some values are estimated and missing micronu...
Kahvaltı Tabağı
Bu kahvaltı tabağında haşlanmış yumurta, salam, tam buğday ekmek, beyaz peynir, süzme yoğurt ve çeri...
Poulet à la crème et pâtes
Plat composé de pâtes, blanc de poulet, crème fraîche, champignons, poivre et sel. Les valeurs pour ...
Tortilla au bœuf et riz
Un repas consistant composé de deux wraps avec tortilla de blé, riz blanc, viande hachée au chili, f...